Smellie's Substack: Pretty Menopausal
Alice in MenopauselandMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | alicesmellie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Are you in your porridge bread era?
You’ll know if you’re in your porridge bread era.
Smiling Through Menopause
I had a feature in the Daily Mail last week about my teeth, as I was seven I was relentlessly bullied for having sticky-out gap teeth. The headline announced that ‘I still hate smiling’, which isn’t quite the case, but there was some truth ...
Eggs-tra Chocolate
Easter weekend is not a time to be agonising over chocolate consumption, even though eating too much may exacerbate some menopause symptoms.
MenoMuscles
Menopause can be a time when you feel that your body is betraying you. Fat distribution may go awry - muffin top ahoy! Or perhaps you feel as though you are melting, like the Wicked Witch of the West, as muscle definition declines and your ...
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Authors
The writers behind this newsletter.
Health and beauty for midlife. I'm co-author of Cracking The Menopause and Menopause is Hot with Mariella Frostrup, director and co-founder of campaign group Menopause Mandate, and writer for national newspapers.
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