Alive and (un)Well
Alive and (un)Well BFFs, Kat Harrison, Ash Duskwood, Skye GailingHealth, meet Hot Mess Era™️. We strive to make health as accessible as possible (think: the opposite of a medical brochure). Come for the vulnerability, stay for all the jokes we wish our therapists would laugh at.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 220 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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wearealiveandunwell.substack.comLatest Issues
Midsummer Checkup
Graphic by BFF Ash Duskwood
The Front Desk
July was Disability Pride Month, and as folks who live with chronic physical and mental health conditions, we’re very used to existing in a world not made for us. In fact, if you were to spend...
98 little things that bring us joy
Credit: Jacqueline Munguia on Unsplash
Welcome to Solicited Advice, our weekly column that celebrates the helpfulness in health. Because in a world where strangers at the grocery store love to tell you that a specific brand of magnes...
Panic (attacks)! At The Anxiety Disco
Graphic by BFF Ash Duskwood
Editor’s note: Welcome to our new Alive and (un)Well column, What We Wish We Knew Before. Our goal with this series is not simply to reheat our Solicited Advice nachos with different packaging, but to share our...
The role of AI in health care
Credit: Cash Macanaya on UnSplash
Kat: I keep thinking about an appointment I had with my rheumatologist last fall and I’d love to get your takes on it. The tl;dr is that my autoimmune disease activity skyrocketed in 2025, so much so that...
June Checkup
Graphic by BFF Ash Duskwood
The Front Desk
If it’s currently summer where you are right now, you’re likely sweating through your clothes (us, too!) because the external temps are cook-an-egg-on-the-sidewalk levels of boiling. And if you...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Alive and.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Your new besties. Things we love: heating pads, therapy, and sarcasm. Things we don’t: ableism, water as a prescription, and flare-ups.
Chronically ill writer, editor, and children's book author trying to piece together a life that makes others feel seen. Fueled by sarcasm, coffee, rescue dogs, and headbands. I probably have a migraine right now.
A storyteller with a penchant for the fantastical found behind or in front of the lens. She also loves creating content and making costumes plucked from a fairytale. She throws her heart into everything she touches so that you find that magic, too.
Just here for the newsletters! (i.e., Probably not going to respond to anything in a timely manner. Sorry for any inconvenience!)
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