All about High Sensitivity
Diana BadouxInsights, science & stories for deeply feeling women
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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hspinsights.substack.comLatest Issues
Can an HSP also be a sensation seeker?
If you’re highly sensitive, you know the story: sensitive to external stimuli, such as loud sounds or bright lights, but also to internal stimuli such as feelings and thoughts. And a stronger emotional reaction to what you experience in...
Why So Many HSPs End Up Working for Themselves
Maybe you recognize this: you take an HSP test and mostly see yourself in the complaints; getting overstimulated, feeling overwhelmed easily, struggling with bright lights or loud noises. That’s accurate, but deep down you know it’s not the...
Why Can Overwhelming Feelings Sometimes Lead to Despair in HSPs?
Recently, I came across a question from @Lisa Tea on Substack: Do other highly sensitive people also regularly struggle with feelings of despair?
As an HSP, I definitely recognized myself in this. For me, I think I’m mainly afraid that I w...
Beauty as a Key — High Sensitivity, Creativity and the Aesthetic Side of SPS
I deeply love music, and song lyrics often move me to tears. The same goes for books, films, and art, where I can completely lose myself. Additionally, I enjoy singing and writing.
For those who find solace in creativity, the act of creati...
The afternoon dip feels different for an HSP — this is what new research says.
A Day That Tilts
You may know it. You feel fine in the morning, and work is running like a train. You take your lunch break early and then go straight back to work. But after just an hour, your morale drops and you suddenly feel dead‑ti...
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Authors
The writers behind this newsletter.
Writing about psychology, sensitivity, and personal growth — connecting science with the art of self-understanding.
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