All about High Sensitivity
Diana BadouxInsights, science & stories for deeply feeling women
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Founded | a year ago | Last Issue | 15 days ago |
| Active | |||||
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Why It’s Good to Allow Intense Joy as a Highly Sensitive Person
I recently read a study about high sensitivity that made me do a double-take. I hadn’t really considered before that highly sensitive people, who are often overwhelmed by intense emotions and struggle to accept this, also have difficult...
A gift for you: my overstimulation journal
Dear Subscribers,
If anyone understands what it feels like to get overstimulated by the many roles you carry as a woman, it’s me—work, family, caregiving, and social obligations. Because we HSPs live intensely and process deeply, the stres...
Can an HSP also be a sensation seeker?
If you’re highly sensitive, you know the story: sensitive to external stimuli, such as loud sounds or bright lights, but also to internal stimuli such as feelings and thoughts. And a stronger emotional reaction to what you experience in...
Why So Many HSPs End Up Working for Themselves
Maybe you recognize this: you take an HSP test and mostly see yourself in the complaints; getting overstimulated, feeling overwhelmed easily, struggling with bright lights or loud noises. That’s accurate, but deep down you know it’s not the...
Why Can Overwhelming Feelings Sometimes Lead to Despair in HSPs?
Recently, I came across a question from @Lisa Tea on Substack: Do other highly sensitive people also regularly struggle with feelings of despair?
As an HSP, I definitely recognized myself in this. For me, I think I’m mainly afraid that I w...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Writing about psychology, sensitivity, and personal growth — connecting science with the art of self-understanding.
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