All Things Running
Jacob MontgomeryA blog page dedicated to educating runners and guiding them towards their maximum potential. Whether you're coaching yourself and/or others, this is the place for you.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 4 years ago | Last Issue | 3 months ago |
| Active | |||||
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allthingsrunning.substack.comLatest Issues
Now's the time to build a MONSTER aerobic base
Last name Aerobic-Base, first name Monster. Like a huge aerobic engine, boy, I ain’t nothin’ to play with.
If you don’t get that reference, then you’ve got some research to do my friend, but now that I’ve gotten that out of my system, le...
Vincent Mauri: The previously unknown, fourth American to ever break 2:06 (in his DEBUT)
Vincent Mauri: A new podium contender for the 2028 US Marathon Olympic Trials
The last weekend of April was one of those historic weekends for running, with Sabastian Sawe and Yomif Kejelcha becoming the first two to break the sub-two ho...
Sabastian Sawe and Yomif Kejelcha run the first two sub-two hour marathons EVER
What just happened?
I woke up this morning, got ready for my long run, and drove off to run with some friends in Philly. A quarter-way into my drive, I saw an ~eloquent~ text from my friend: “bro. Is the London marathon sub 2 real or am...
Reflecting on 2025 and Looking Ahead to 2026
A Reflection on 2025: From Down Bad to Glowing
As many of you may know, I’ve always been a more injury-prone runner. Ever since graduating from the University of Pittsburgh in 2022, I’ve battled recurring injuries to my lower back that h...
The Dietz & Watson Philadelphia Half Marathon Guide (+ a Personal Recap)
Want to have a good day at the Philadelphia Half Marathon? You’re in the right place! Read to get an overview of the course, my personal experience, and final thoughts.
COURSE OVERVIEW
The half marathon course begins at the Ben Franklin...
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Authors
The writers behind this newsletter.
Blogger and Personal Coach
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