Allen Kanerva | Neuroscience PTSD CPTSD Trauma Therapy Care
Allen KanervaFounder, Inspyrd Inc | Helping Heal Trauma (PTSD, CPTSD) with Clinical Evidence-Based Neuroscience Informed Approaches & Research-Driven Trauma Resolution | NLP Training, Certification, Healing
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 43 | Founded | 3 months ago | Last Issue | 15 days ago |
| Active | |||||
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allenkanerva.substack.comLatest Issues
Sleep & Emotional Memory: How REM Integrates the Day, and Why Trauma Stalls It
REM Sleep and Emotional Memory Integration by Allen Kanerva, Inspyrd Inc.
This article is adapted from the INSPYRD library as part of the Affective Memory Resolution series.
One of the things we get wrong about sleep is that we treat it a...
Trauma Is a Nervous System Injury
Trauma as a Nervous System Encoding Injury by Allen Kanerva, Inspyrd Inc.
This article is adapted from the INSPYRD library as part of the Affective Memory Resolution series.
One of the biggest mistakes we make about trauma is assuming the...
REM Sleep and Affective Memory: A Trauma-Informed Sleep Guide
Sleep, REM, and The Repair of Affective Memory by Allen Kanerva, Inspyrd Inc
For many survivors of Trauma, the night is not a place of rest, but a landscape of hypervigilance. However, emerging neuroscience reveals that sleep, specifically...
Why C-PTSD Recovery Feels Like Failure
C-PTSD Recovery: Challenges and Healing | By Allen Kanerva
For many survivors of complex trauma (C-PTSD), the healing journey doesn’t feel like a path toward liberation… it feels like a relentless exercise in falling short. You attend ther...
Friends & Family Members of CPTSD & Trauma Victims
Friends & Family Members Supporting CPTSD & Trauma | By Allen Kanerva
Loving someone with Complex Post-Traumatic Stress Disorder (CPTSD) is a journey that requires deep patience, radical empathy, and a specific set of emotional tools. Unli...
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Founder, Inspyrd Inc | Helping Heal Trauma (PTSD, CPTSD) with Clinical Evidence-Based Neuroscience Informed Approaches & Research-Driven Trauma Resolution | Training, Certification, Healing | Inspyrd.com
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