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How much do childhood wounds shape who we become? What does it mean to heal? How can you be a deeply feeling person in this world right now and not lose your mind? We'll get into all of that and more. Thanks for spending some time with me.

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues301Founded3 years agoLast Issue4 days ago
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allyhamilton.yogisanonymous.com
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Latest Issues

Monster of a Land

When Lauren Hough set off on a road trip across America with Woody, her husky mix and extremely excellent constant companion, it was partly because there were always reasons not to take the trip. Always reasons not to sit by the redwoods, s...

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Anterograde Amnesia

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The Injustice System

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Kangaroo Court

Content warning: This essay discusses rape. Photo Wesley Tingey Unsplash


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When I saw the...

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I was fourteen when I got my period, which was on the older side in my friends’ group. I’d read Are You There God, It’s Me, Margaret, when I was twelve, and thought the moment would be sacred somehow, that maybe I would feel a sense of woma...

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Authors

The writers behind this newsletter.

  • Ally Hamilton

    Personal essays and the podcast from Ally Hamilton, author of Open Randomly and Yoga’s Healing Power, and owner of YogisAnonymous.com

  • Lauren Hough

    NYT bestselling author of Leaving Isn’t the Hardest Thing and Monster of a Land, coming June 2026. (Say “huff.” Good job.)

  • Kate Mapother

    Author, poet • Latest release: Book of Grace • Available now at link above.

  • Katrina Anne Willis

    Mother of 4 amazing adults\ud83d\udc68\ud83d\udc68‍\ud83e\uddb0\ud83d\udc69‍\ud83e\uddb0\ud83d\udc71‍♂️. Rescuer of special needs dogs \ud83e\uddae\ud83d\udc15‍\ud83e\uddba. Came out of the closet at age 46\ud83c\udf08. Bylines ✍️: The Huffington Post and the NYT. Books \ud83d\udcda: Parting Gifts (... more

  • Dina Honour

    Dina Honour is an American woman writing at the intersection of parenting, feminism, politics and life. Meet her there and she'll tell you a story.

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