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Come As You Are

Ally Hamilton

How much do childhood wounds shape who we become? What does it mean to heal? How can you be a deeply feeling person in this world and not lose your mind? We'll get into all of that and more. Thanks for spending some time with me.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues140SubscribersRead allyhamilton.yogisanonymous.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Short Circuit

There’s some kind of glitch in the matrix out here. It’s been going on for weeks - it started with a subtle, intermittent flickering of the lights in our house. The kind of thing where you’re not even sure it happened, and when you look dir...

21 days ago
66
57

That Isn't Part of This Story

A talk about the stories we share, the ones we tell ourselves, and the ones we’ll never know because we took a left instead of a right.

a month ago
8
0

That Isn't Part of This Story

Once when I was five my kindergarten class went to Riverside Park. My kindergarten was called Red Paint and it had a red door and was a few short blocks from my mom’s apartment, which used to be my dad’s apartment, too - until I turned four...

a month ago
44
28

Dances with Scorpions

A talk about not taking things personally. It’s really hard when people we care about - or even people we don’t know at all - behave in ways that are deeply confusing, hurtful, thoughtless, surprising or lacking in empathy. It can feel like...

a month ago
6
0

Authors

The writers behind this newsletter.

  • Ally Hamilton

    Personal essays, conversations and the weekly newsletter from Ally Hamilton, author of Open Randomly and Yoga’s Healing Power, and owner of YogisAnonymous.com

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