How much do childhood wounds shape who we become? What does it mean to heal? How can you be a deeply feeling person in this world and not lose your mind? We'll get into all of that and more. Thanks for spending some time with me.
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You know those disaster movies when a group of six people knows a cataclysmic disaster is coming, and they have hours to warn humanity? And everyone is at a picnic, laughing, or in a movie theater, or park, or just going about their busines...
There’s a strange thing that happens when you’re watching something occur and it feels like too many people are not reacting the way they should. It makes you feel like you’re losing your mind, or you’ve entered some timeline where everythi...
Years ago, I was volunteering in my daughter’s kindergarten classroom and I found myself sitting next to a five-year-old girl who understood more about empathy and compassion than any spiritual teacher I’ve met before or since. This is a ta...
When my kids were little, I used to volunteer in their classrooms. Whatever needed doing, I was happy to support. Truth be told, I loved being there, even if it was chaotic, and it usually was - shout out to our public school teachers who s...
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Personal essays and the podcast from Ally Hamilton, author of Open Randomly and Yoga’s Healing Power, and owner of YogisAnonymous.com
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