Alter Your Life
Alissa AlterJoin Alissa Alter aka "The Amy Poehler of Vaginas" & certified Pilates instrutcor as she asks herself and you "Where is your vagina pointing?" Cracking open taboo topics of motherhood, womanhood, and wtf happens with and to our bodies.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 184 | Founded | 4 years ago | Last Issue | 2 years ago |
| Active | |||||
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alteryourlife.substack.comLatest Issues
Change is inevitable
THANK YOU FOR ALL OF THE TSHIRT RECS! I’ll be checking our jcrew, Everlane, and Splendid as they were the top three consistent recs!
While the t-shirt debacle is one step closer to being solved, the idea of trends isn’t. The next trend is...
Trends aren't really my thing
**Two opportunities to move together at the bottom of the email!
I’ve been thinking about trends a lot because…I really want some new t-shirts and I can’t find non cropped non boxy t-shirts. And with my current body that look isn’t it for...
Bravo, Costco, and Emotional Labor
CLICK HERE TO JOIN THE FOUR WEEK ONLINE CLASS! We start this Thursday, March 14th and 10am via Zoom! Can’t make the live class? No problem! You’ll get a recording you get to keep!
I recently completed two hue Herculean lifts.
After a tri...
A love letter to my foam roller
CLICK HERE TO SIGN UP FOR THE NEXT FOUR WEEK ONLINE CLASS!!!
If you’ve been in my orbit for a while, you know I went on a REAL bender about writing a letter to your vagina and why this is an important ritual. I even wrote an article about...
In my Different era
We’ve talked about this before and I really haven’t stopped thinking about it.
If you’re a runner and you experience tendonitis in your knee, brilliantly named Runner’s Knee, you’re probably going to go to Physical Therapy where they will...
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Authors
The writers behind this newsletter.
You know which eyebrow hair you can’t pluck, but do you know where your vagina is pointing? Exploring this + more via private podcast episodes + whatever else needs to happen to ask + answer the questions we aren’t supposed to talk about.
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