
A sanctuary for self-expression.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 108 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||

Darlings,
This week, I was coaching an amazing woman I have worked with for many years through a decision about the next chapter of her life.
There are several different futures available to her. Different places she could live. Different...
“I just don’t feel like myself.”
It’s one of the most common things I hear from women.
Do you find yourself saying this?
Usually this feeling comes when life has changed. You’ve experienced a period of loss. Burnout. Relationship ending....
I've gone back and forth about writing this here. Substack feels really intimate because anyone can wander in. But then that's exactly what this space has always been for. Writing honestly about the seasons that change us.
You may h...
There is a phrase we use in recovery called a geographical. It’s when you convince yourself that if you can just get somewhere else, everything will be different. A new city. A new country. A new relationship. A new job. A fresh start. Some...
“I don’t need you in the same way anymore.”
Those weren’t Gwen’s exact words.
But they were the feeling I was left with after we finished recording this week’s episode of the Meat & Monogamy podcast.
And I cannot tell you how happy that...
Subscribers, engagement, traffic and sponsorship for Meat & Monogamy.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
A Woman in Service of Deep Nourishment for all Women
I spent 10 years building a career in understanding humans deeply. Now, I share about rebuilding a life from my Whole Self. Come sit around the fire with me.
I am a bioenergetic nutritionist who is devoted to women being nourished on all levels; physical, mental, emotional and spiritual.
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