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Amadea’s Substack

Amadea Morningstar

Welcome to Amadea’s Substack, a place of respite, encouragement and healing: what we do matters, and how we do it matters.

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PricingFreemiumPublishesWeekly
Issues72Founded2 years agoLast Issue3 days ago
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Latest Issues

Time to Review Our Values?

This is one of those rare times where the shit could be hitting the fan seriously, yet somehow there’s a better chance than usual of learning what we need to and pulling it out of the bag in a creative way. It’s time to review our values an...

3 days ago

Cooling Calming Pitta Foods

Ayurveda works with everyday conditions to heal, as a 5,000 year old nature-based system of healing from India. What follows here is basic Ayurveda info about cooling calming Pitta foods. I offer it to interested novices, as well as to thos...

10 days ago
10
4

Inviting the Doshas Home

In Ayurveda, each of the three doshas, Kapha, Pitta, and Vata, has a homesite in which they rest. While all three doshas move through every cell, their individual homesite in the body is where they return to restore themselves. Each of thes...

17 days ago
9
2

CIVIL RIGHTS NOW

The recent flurry of US Supreme Court rulings makes the protection of civil rights now as crucial as in the 1950s and ‘60s, when significant breakthroughs through massive protests extended the civil rights of many ordinary people.

ICE has...

24 days ago
6
2

Protecting the Vote

I live in a state friendly to my skin color and my ways of thinking and voting. Not everyone I know in the US is so fortunate or privileged. We’re coming out of a sixty-year period (1965 – 2026) in which protecting the vote was a high prior...

a month ago
8
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