
Welcome to Amadea’s Substack, a place of respite, encouragement and healing: what we do matters, and how we do it matters.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 86 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||

The bare bones of it is that we can sometimes be surrounded with suffering with no obvious way to tangibly relieve it. Last Thursday as I sat in the ER with a dear one, waiting for their pain to be named and hopefully resolved, mostly all I...
The planet Venus was as close as it gets to the sun yesterday, a condition known as combust. Soon it will reemerge in the sky as a morning star. In the meanwhile, as it’s in this combust inflammatory state, I invite us to consider the phoen...
The 5-Pointed Star: Releasing Tension
Polarity Therapy is a multi-faceted hands-on healing approach created by Dr Randolph Stone in the early part of the last century. He identified and worked with different patterns of energy for deeper h...
Are we asking the questions we need to ask?
It can be hard to see ourselves fully. At least it’s hard for me to see the underbelly of me, as an individual and as someone who is from the United States. Connecting beyond my preconceptions of...
For the humans
As I observed recently, it’s time to head for warm foods, if you find yourself so inclined. This particular recipe from the Autumn section of Easy Healing Drinks from the Wisdom of Ayurveda is one of the most nourishing and...
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