THE Rest REVOLUTION
Amanda Miller Littlejohn, Angela BentonYou’ve spent years achieving your way to exhaustion. This is the off-ramp. Essays, strategies, and sound healing for midlife high achievers who are ready to rest, reckon, and rebuild on their own terms.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | amandamillerlittlejohn.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
We Were Raised to Over-Prepare. Now That We’re Over 40, It’s Costing Us Too Much.
The Rest Revolution is a reader-supported publication. Support great writing and explore the power of sound and somatic healing by becoming a paid subscriber.
What The AI Economy Will *Really* Free Us Up To Do
Last night I went live on Substack with Angela Benton to talk about Work, Worth, and Rest in the AI Economy. The conversation was, as my conversations with Angela typically are, enlightening. You can watch the full hour-long conversation on...
Is Sending My Kid to a Pricey Liberal Arts College a Smart Investment in 2026? My New Essay on Business Insider
Years ago, my parents weren’t too thrilled about my creative writing dreams. They encouraged me to use my talents to pursue something more practical, and I always kind of resented them for it.
The Rest Revolution March Community Care Soundbath - Safe Shores DC
Here’s a bit about Safe Shores:
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Authors
The writers behind this newsletter.
I’m Amanda - author of The Rest Revolution, strategist, coach, and sound practitioner. I write about burnout and what happens when depleted high-achieving people begin to unwrap the social and familial inheritances that normalized our exhaustion.
Exploring how we build what’s next: economies, tech, culture, and society. Thinking in Public. Writing from inside the shift.
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