THE Rest REVOLUTION
Amanda Miller Littlejohn, Angela Benton, CrystalYou followed every rule. You worked twice as hard and proved yourself repeatedly. And now you’ve reached midlife on empty, while AI reshapes the very industries you sacrificed yourself for. This is where midlife high achievers regroup and rebuild.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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amandamillerlittlejohn.substack.comLatest Issues
"If I Wasn’t Productive With Every Free Moment, Then I Considered Myself Lazy. "
This burnout story is about what happens when you’re forced to confront your ideas about your work, worth, and productivity. Must you make every spare moment earn its keep?
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May is Mental Health Month — and all mo...
“Survival can be so effective you don’t realize when it’s no longer serving you....” - Keke Palmer on her Rest Revolution
They say a hit dog will holler. Well, if you resonate at all with the content of this Substack, get ready to holler because this talk strikes a chord.
If you want to understand the systemic roots of burnout, Keke Palmer’s new TED Talk bea...
“I Had Been Fighting My Body When I Should Have Been Working With It...”
This burnout story is not about slowing down by choice, but about what happens when your body makes the choice to slow down for you.
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May is Mental Health Month — and all month long, I’m publishing real burnout st...
"So Prepared That No One Could Question My Legitimacy"
May is Mental Health Month, and I’m lifting up the mental health of high achievers by publishing a new burnout story here every Friday this month. Please share this series with someone you care about.
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Welcome bac...
She Got the C-Suite Promotion…Then She Cried.
May is Mental Health Month, and I’m lifting up the mental health of high achievers by publishing a new burnout story here every Friday this month. Please share this series with someone you care about.
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Welcome bac...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Mother of 3, Author of The Rest Revolution, strategist, coach, and sound practitioner. I write about burnout and what happens when depleted high-achieving people begin to unwrap the social and familial inheritances that normalized our exhaustion.
Exploring how we build what’s next: economies, tech, culture, and society. Thinking in Public. Writing from inside the shift.
Former Chief People Officer. Sabbatical coach. Creator of The Rested Achiever™. I write about rest, identity, and what comes after achievement for high-achieving women navigating sacred pauses.
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