Amritji’s Blog
AmritjiStep into the living wisdom of Gurudev, founder of the Amrit Yoga Institute.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | amritji.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your Body’s Energy Field Is the Playground of the Past and the Present
Before you read, pause for ten seconds, and feel your breath. Notice your jaw, shoulders, and belly. If you are holding tension, do not try to fix it. Just notice it. This week is about Emotional Healing and Release, and the teaching below ...
I AM Yoga: Interrupting Negative Feedback Loops
Most people live without full freedom in how they meet their life situations and relationships. Even when things appear to be going well, there is often tension, effort, and inner conflict shaping perception and response. Yoga begins with l...
Connecting to the Power of Prana through the Posture of Consciousness and Meditation in Motion
You can hold a yoga shape with skill and still feel divided inside. Muscles work, and breath moves, yet a quiet conflict continues between what the mind demands and what the body needs. Gurudev Shri Amritji offers the Posture of Consciousne...
Choiceless Awareness
Written By Gurudev Amritji Desai
Authors
The writers behind this newsletter.
World Teacher & Spiritual Luminary
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