Amused & Creative-lively
Melissa Dawn GoldsmithMusings of original Poems and Creative Non-Fiction/Prose. Plus bonus material of whatever else transpires from imagination.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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melissadawngoldsmith.substack.comLatest Issues
Fascia-Based Bodywork, Mobility, and Strength: What Does the Body Really Need?
When people think about taking care of their muscles and joints, massage and exercise often come to mind. But not all approaches accomplish the same thing. Fascia-based bodywork combined with mobility exercise can help a person feel and mov...
Fascia-Based Bodywork, Mobility, and Strength: What Does the Body Really Need?
When people think about taking care of their muscles and joints, massage and exercise often come to mind. But not all approaches accomplish the same thing. Fascia-based bodywork combined with mobility exercise can help a person feel and mov...
The “Rest-and-Digest” Response During Massage: How Quickly Does It Begin and How Long Does It Last?
Massage is commonly associated with a feeling of relaxation, calmness, and reduced physical tension. One explanation for these effects is a shift in autonomic nervous system activity toward the parasympathetic nervous system (PNS), often ca...
Summer Sweets
Okay, I’m catching up with not being in the kitchen by being in the kitchen. I go through ebbs and flows of cooking and eating out. I’m on an ebb with cooking. I’m playing domestic goddess. Specifically, a vegan domestic goddess. I think my...
How Craniosacral May Be Healing the Body
I have recently revisited learning Craniosacral Therapy for continuing education in my ongoing venture to maintain my National Certificate licensing.
What have I learned?
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Self-taught Poet and Chef. CNF and short story writer who explores Epistolary. Avid reader. Tea drinker. Wellness guru. Life enthusiast. INFP.
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