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amy catriona

Amy Catriona

I write about my experiences as a PhD student, my love of pen and paper, mental health, and my thoughts on the journaling community ★

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Substack
PricingFreemiumPublishesDaily
Issues9SubscribersRead amycatriona.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

please stop worrying about being interesting

I keep seeing content online instructing people on how to become interesting. Something about these posts makes me uneasy, and I’ve spent some time thinking about what exactly it is. These posts are usually framed as advice: what to read, w...

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field notes: february 26

notes from a fragile month

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life advice from a dream cat

I dreamt last night that I was stroking a very fat cat. I was in a rush to leave the house, but every time I got up to leave, the cat would paw at me in protest. He stuck out his chubby legs and demanded I keep massaging his belly. How coul...

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building a multi-sensory journaling ritual

I think of journaling as a ritual, though not a particularly solemn one. It’s something I do to move myself out of the noise of the day and into a quieter headspace. I recently received a comment on a TikTok telling me that “if you weren’t ...

a month ago
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Authors

The writers behind this newsletter.

  • Amy Catriona

    I write about my experiences as a PhD student, my love of pen and paper, mental health, and my thoughts on the journaling community ★

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