amy catriona
Amy CatrionaI write about my experiences as a PhD student, my love of pen and paper, mental health, and my thoughts on the journaling community ★
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | amycatriona.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
pulling myself out of an anxiety spiral
I wrote this on Saturday, when I was at home alone and found myself paralysed by anxiety and had to come up with a plan. This isn’t a cure, just a set of small things that sometimes help me interrupt the spiral. ★
on taking time away from my PhD
burnout, relief, and the guilt in between
curating a commonplacing practice
I’ve been commonplacing since childhood, long before I had a word for it. I always loved setting myself ‘projects’. I would pick a topic (iguanas, Osiris, Boudica), acquire a notebook (possibly a school jotter I had managed to take from a c...
my delusional spring wishlist
Spring is peering through the clouds above Cambridge, and I am very excited for it to fully emerge. I am fighting the urge to immediately buy a stack of linen dresses and light jackets, and reminding myself that this will not, in fact, mani...
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The writers behind this newsletter.
I write about my experiences as a PhD student, my love of pen and paper, mental health, and my thoughts on the journaling community ★ cambridge, UK
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