amy catriona
I write about my experiences as a PhD student, my love of pen and paper, mental health, and my thoughts on the journaling community ★
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 44 | Founded | 6 months ago | Last Issue | 5 days ago |
| Active | |||||
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amycatriona.substack.comLatest Issues
coming undone at the finish line
on criticism, encouragement, and the messy emotions of finishing
This morning, I confidently stated that I felt good about my PhD. This afternoon, I cried in public over it. Ah, the duality of the grad student.
in my solitude
In March 2025, I had a glorious solo dinner in Vancouver. I had travelled there for work, to present my PhD project at a conference, and it was the first time I’d travelled overseas without any plan to meet loved ones or colleagues.
The d...
what actually helps me get stuff done
a practical guide to working with your brain rather than against it
This essay is the second in a series exploring the world of ‘productivity’ content, taking a dive into its culture and the ideas that sit beneath it. ★ In this piece, I di...
looking productive vs being productive
This essay is the first in a series exploring the world of ‘productivity’ content, taking a dive into its culture and the ideas that sit beneath it. ★
For a long time, I have felt a little bit embarrassed by the way I get things don...
protecting my attention
on social media, creativity, and capacity
A quick caveat before I begin: when I talk about taking a break from social media in this piece, I’m talking about platforms like TikTok and Instagram. Writing here on Substack feels very different...
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I write about my experiences as a PhD student, my love of pen and paper, and mental health ★ Cambridge, UK
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