Amy Hollenkamp, MS, RD
Amy Hollenkamp, MS, RDA dietitian specializing in IBS/SIBO
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | amyhollenkamprd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Tame Gut Pain
Overcoming visceral hypersensitivity is possible! Lets turn down the dial on your gut pain so you can find relief and make more progress.
Under-eating drives gut symptoms, fatigue and fog
Many of my patients have no idea that they are under-eating, but it is driving so many symptoms that negatively effect their daily life
Microbial diversity is key to conquering your IBS
The number one indicator of microbiome health is diversity
Are "inflammatory foods" making you sick?
Does every one need to go dairy and gluten free to control their inflammation?
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Authors
The writers behind this newsletter.
Dietitian specializing in SIBO and IBS. Podcaster at the IBS Freedom podcast. I hope my content helps you IBS proof your gut for good! Ditch restrictive diets and focus on strategies that truly reboot your gut brain connection.
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