Amy Hollenkamp, MS, RD
Amy Hollenkamp, MS, RDA dietitian specializing in IBS/SIBO
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | amyhollenkamprd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Prebiotic Guide--The secret to a healthy microbiome!
Probiotics are all the rage, but I find that prebiotics are less discussed, but often more important. This piece shines a light on my favorite prebiotic strategies.
Could low zinc be contributing to your IBS symptoms?
Let's dive into the relationship between zinc and IBS.
The 5 Most Common IBS Mistakes
Hope this video was helpful!
IBS is not a food problem
Food avoidance is a popular strategy for IBS, but it often distracts sufferers from long term IBS recovery.
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Authors
The writers behind this newsletter.
Dietitian specializing in SIBO and IBS. Podcaster at the IBS Freedom podcast. I hope my content helps you IBS proof your gut for good! Ditch restrictive diets and focus on strategies that truly reboot your gut brain connection.
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