Heather's IBS Newsletter - Help for Irritable Bowel Syndrome
Heather Van Vorous, AuthorGet the IBS Diet Cheat Sheet plus daily tips, tricks, news, research, recipes, and all kinds of help for living with Irritable Bowel Syndrome.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 746 | Subscribers | Read | heathervanvorous.substack.com |
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| #79 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
IBS news flash. Children with IBD have a distinct gut bacteria pattern
A new study found that children with Crohn’s, an inflammatory bowel disease, have a distinct gut bacteria pattern that is distinguishable from functional bowel disorders like Irritable Bowel Syndrome.
Diarrhea and urgency! Is this IBS...
Diarrhea! Is this awful urgency from IBS or something else? How do I know and what can I do to stop it? See here...
IBS news flash. Worst type of meat for gut health
According to Neil Parikh, M.D., a gastrointestinal physician with Connecticut GI and chair of the innovation committee with GI Alliance, there are two main variables to consider when it comes to meat and your gut health:
The 10 Commandments of Eating for IBS
Have you been told that diet doesn’t matter for IBS?
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Authors
The writers behind this newsletter.
Best-selling author, IBS advocate, CEO, and patient-expert. I offer education and support that lets people with Irritable Bowel Syndrome to successfully manage their symptoms and lives. I am dedicated to helping people with IBS. You are not alone.
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