Amy Tostenson
Amy Tostenson, Donna Marston, Andrea ThorfinsonThis Substack is mostly about my healing from trauma and recovery from different addictions; as an inspiration to others having difficulty in finding their own voices.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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riseofthephoenixcoach.substack.comLatest Issues
✨️Gratitude Junkies✨️
I took this picture last night with my phone camera. It is a picture of the full moon on the night of 9/27/26.
Yes, I had to zoom in quite a bit, LOL…
If you did not know what the picture is, what does it look like or represent to you???...
Come Inside the Fire 🔥
For a limited time, I’m opening the doors to Rise of the Phoenix Coach at 50% off.
Normally, a paid subscription is $8/month or $80/year.
Right now, you can become a paid subscriber for:
$4/month for up to an entire year (cancel any time...
The Anger Beneath the Silence
Facing the Hurt I Buried, the Mother I Couldn’t Forgive, and the Cycles I’m Breaking
I have been doing so much more deep reflection lately and really trying to look at my parts to help me be… just BE more.
Turning Trauma Into Fuel
Professional Background and Initiatives
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Tina founded parent coaching in 2000 and has trained over 850 coaches worldwide.
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Tina authored the book Present Moment Parenting: The Guide to a Peaceful Life with Your Intense Child.
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A...
Join me on Notes
Gratitude Junkies
I just published a note on Substack Notes, and would love for you to join me there!
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Amy Tostenson.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Rise of the Phoenix Coach & Nurse - I write about my own experiences with severe trauma and destructive behaviors AKA addictions. Also how I heal and recover from it all. I've also started Rise of the Phoenix Coach podcast.
I’m Donna Marston—a mom who’s walked this path. I guide parents loving a teen or adult child through addiction to find calm, set healthier boundaries, and reclaim their lives—without shame. Free guide: swos.sharingwithoutshame.com/5-boundaries
If you’re spiritually curious, you’re in the right place. I write about meditation, healing, and spirituality in a warm, grounded, come-as-you-are way, including for those with aphantasia.
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