The Paradox of Therapy
Amy WagnerA gentle, playful space where memoir and therapy meet to explore trauma, relationships, and remembering who we are.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | a year ago | Last Issue | 15 days ago |
| Active | |||||
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theamywagner.substack.comLatest Issues
The Birthday After
Several weeks ago, I turned sixty-two.
For the first time in years, I thought I’d finally figured birthdays out.
The weeks leading up to the day felt...different.
Calmer.
There wasn’t the familiar heaviness sitting in my chest. There wa...
I Always Knew My Day Would Come
I noticed something surprising the day her letter arrived.
Not because of what she wrote.
Because of what happened inside me.
There was a brief tightening in my chest.
A familiar heaviness.
A little girl inside quietly whispered,
“Her...
Why the “Michael” Movie Is a Masterclass in Developmental Trauma
After writing about what the Michael movie personally awakened in me, I found myself thinking about the many clients who have sat across from me over the years saying some version of:
“But nothing that bad happened.”
“I had food.”
“My pa...
What the “Michael” Movie Woke Up
I went to see the Michael movie expecting nostalgia. Great music. A respite return to a simpler time.
Instead, I left with memories.
Not Michael’s memories.
Mine.
As the story unfolded, I found myself less interested in the celebrity an...
The Waterfront House
I was nine years old when I built my first house.
Not a real house, of course. A fort.
It sat in a narrow strip of woods between Spring Garden Elementary School and the townhouse neighborhood where my mother and I lived. I called it my wa...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’m Amy! Trauma & relationship therapist and writer challenging sterile therapy. I believe therapy works best when the therapist is human. Holding paradox & lived experience with insight. Loving life with my husband, kids, golden retrievers & tacos
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