Practical Wellness
Amy CimoFind health, healing and happiness. A publication of life lessons, nutrition, research and whole-body nourishment to move you toward appreciating yourself and achieving long term wellness through sustainable nutrition and lifestyle.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | amycimo.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why You’re Just Like My Fiddle Leaf Fig
A few months ago, my fiddle leaf fig looked like it was on its last leg. Actually, I for sure thought it was dying.
Feelings Friday
Get more from Amy Cimo in the Substack app
Why a PCOS Diagnosis Matters – Even When Your Doctor Says It Doesn’t
I recently sat in my OB-GYN’s office, talking through some health things. And she said something that honestly shook me the longer I thought about it.
"Commitment" Makes Me Cringe
The word “commitment” always makes me flinch a little.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Health, healing and happiness through life lessons and learning true nourishment. You have to fumble to flourish.
Frequently Asked Questions
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