The Sunday Setup
Amy ShoenthalYour bi-weekly antidote to the Sunday Scaries.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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amyshoenthal.substack.comLatest Issues
The Sunday Setup: Why that “extra hour” of sleep is an illusion
Last night, the clocks fell back. Technically we all “gained” an hour.
I dread that freaking turn, whether it’s “fall back” or “spring ahead.” That’s probably because I have never been great at sleeping. I go to bed too late. Or I get into...
The Sunday Setup: Find Your “Engine of Joy” (And How I Found Mine)
Welcome to everyone who found me through ’s spotlight last week and from The Gathering conference for newsletter and podcast creators. I’m so glad you’re here.
The Gathering offered two days of learning, schmoozing, and swapping notes on h...
The Sunday Setup: It Took Me 43 Years to Stop Trying to Prove Myself
Yesterday was my birthday. I spent it the way I always do: with friends, family and far too much food.
Why have one cake when you can have two?
Last week, a new client gave me something else to think about as I headed into another year....
The Sunday Setup: The Need for Nuance
I spent most of the past two weeks working on a keynote about how to use AI without losing your edge, and how to future proof your career if your work is client facing. I made a seven page prompt kit as a takeaway for the room. Comment in t...
The Sunday Setup: The filter I use for my kid's screen time and my own AI usage
Last week I was sitting in a meeting when a text from my daughter popped up.
This was a new thing for us. She’d figured out how to text from her iPad while she was with a babysitter. A few minutes later, my mom sent me a screenshot of thei...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
As the USA TODAY bestselling author of The Setback Cycle, Amy has guided teams and individuals through challenges as they set the stage for their next chapter. Her viral TEDx talk helped half a million people turn self-doubt into reinvention.
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