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I asked my body

Ana Liz Ceregatti

Reflections on body, healing, and creative life through a somatic, feminist, and deeply human lens.

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Substack
PricingOnly free issuesPublishesWeekly
Issues103Founded2 years agoLast Issue11 days ago
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Artwork for I asked my body

Latest Issues

Aesthetic Loneliness

The other day I came across the phenomenon of solitude influencers, and felt a mix of curiosity and sadness.

These are women who share their solitary lives online, many declaring they have no friends, and that they prefer it that way.

Wha...

11 days ago
3

Two spots left. Early bird closes tomorrow

Dear ones,

Today I come with a reminder and a poem.

Early bird registration for be-held closes tomorrow, and we only have two spots left.

If you’re feeling like you could use a day of tending to your body, emotions, and creativ...

18 days ago

Held into belonging

Dear ones,

Belonging and intimacy begins with returning to one’s own body. With the willingness to arrive as we are today, and discover that there is ground beneath us to hold us whole.

This is where be-held begins, and this is your i...

25 days ago

No one is uncreative in an awake and inhabited body

Dear ones,

When people tell me they’re not creative, I hear that they’re out of touch with their expressive body.

There’s a common belief that creativity is a talent that some of us were gifted with while others are just practical pe...

a month ago
2

Your inner art critic is sabotaging your expression

Dear ones,

If you make art of any kind, you’ve probably experienced moments when, in the middle of making, you realize you are overthinking it and forgot that your body is even there.

Photo of Martha Graham

Your body is moving – dan...

a month ago
2

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  • Ana Liz Ceregatti

    A space to reflect on our relationship with our bodies and the intangible dimensions they hold.

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