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I asked my body

Ana Liz Ceregatti

Reflections on body, healing, and creative life through a somatic, feminist, and deeply human lens.

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Substack
PricingOnly free issuesPublishesWeekly
Issues106Founded3 years agoLast Issue14 days ago
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Artwork for I asked my body

Latest Issues

The one who's in-between is not lost

Dear ones,

I wrote this in the space between concluding be-held - the group I facilitated last weekend - and leaving for a four-day workshop that I’ll attend as a student. A space between offering and receiving, closing and beginning a...

14 days ago
3
1

Spirit lands in the body

Dear ones,

We live spirituality in the body.

There’s a felt sense to spiritual experience and a physiological state the body enters when it contacts a power larger than us.

You may have felt it in prayer or in ceremony, and you may...

18 days ago
5
2

One spot left to be held by body, space, art, and each other

Lovely ones,

One spot remains for be-held.

This Saturday, 20, from 2:00 to 7:00 pm, in Pasadena.

This is a half-day somatic and expressive arts immersion for women: an opportunity to be held by body, space, artistic expression, and...

22 days ago
2

Aesthetic Loneliness

The other day I came across the phenomenon of solitude influencers, and felt a mix of curiosity and sadness.

These are women who share their solitary lives online, many declaring they have no friends, and that they prefer it that way.

Wha...

a month ago
6
2

Two spots left. Early bird closes tomorrow

Dear ones,

Today I come with a reminder and a poem.

Early bird registration for be-held closes tomorrow, and we only have two spots left.

If you’re feeling like you could use a day of tending to your body, emotions, and creativ...

a month ago
1

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  • Ana Liz Ceregatti

    A space to reflect on our relationship with our bodies and the intangible dimensions they hold.

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