I asked my body
Ana Liz CeregattiReflections on body, healing, and creative life through a somatic, feminist, and deeply human lens.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 110 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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Chasing Calm
Lovely humans,
A regulated nervous system doesn’t always look like calm.
Thiago Rocha Pitta Three Views of a Lunar Eclipse by The Sea III, 2025
I’m stating the obvious, but almost every day, I hear people talk about regulation as som...
The lineage I carry forward
Dear ones,
You may know how passionate I am about my work, rooted in the Life/Art Process®. It had been three years since I’d practiced with my teacher, Daria Halprin, and I was delighted to be back learning from her, whose work has gr...
The shape life makes isn't a straight line, it is a spiral
Dear human,
The fiddlehead fern begins as pure interiority, curled in on itself. Slowly, with time and the right conditions, it unfurls. It doesn’t spring open, taking time from center to edge. It holds itself before it opens to the w...
The flaws that sustain the building
Dear ones,
Getting to know ourselves begins with turning an honest gaze at our own structures, to dismantle what was built by fear and lack, and rebuild in more sustainable, more beautiful, freer ways, through love and care.
If we are...
The one who's in-between is not lost
Dear ones,
I wrote this in the space between concluding be-held - the group I facilitated last weekend - and leaving for a four-day workshop that I’ll attend as a student. A space between offering and receiving, closing and beginning a...
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Authors
The writers behind this newsletter.
A space to reflect on our relationship with our bodies and the intangible dimensions they hold.
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