Ancestral Health Today Substack
Ancestral Health TodayEvolutionary insights into modern health
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | 3 years ago | Last Issue | 2 years ago |
| Active | |||||
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ancestralhealth.substack.comLatest Issues
Metabolic Mental Health
On this episode of Ancestral Health Today we welcome Ally Houston. Ally was trained as a physicist but switched to researching ketogenic diets in 2016, and started a paleo and keto food business in 2017, then health coaching in 2021. He and...
Is Keto for everyone?
On this episode of Ancestral Health today, we bring you Richelle Sepulveda. She is adjunct professor of psychology at North Idaho College. She is also part of a team of patient-led researchers at the
A Millennial’s Guide to Living with Authenticity
In this episode we bring you Anya Kaats.
Anya spent a decade working in various roles within the natural products / wellness industry, before realizing that “wellness” culture was making her sick. In 2016, Anya radically restructured her...
Fasting for Insulin Resistance
On this episode of Ancestral Health Today we bring you Naturopathic doctor, coach and Author Nadia Pateguana, N.D - Dr, Pateguana works with clients from a holistic perspective, not seeing organs or illnesses, but seeing people.
She is a...
A Second Look: Rewilding the Gut
On today’s an episode we bring you a special presentation by Lucy Mailing Phd from the ancestral health symposium. All of our past AHS presentations can be found on our YouTube channel
Rewilding the gut: what modern microbiome science can...
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