
Timeless wisdom for modern dilemmas, combining yoga philosophy, practical insight and critical thinking.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 202 | Founded | 4 years ago | Last Issue | 4 days ago |
| Active | |||||

A brief post today, as I’m in the midst of preparing some podcasts to share here soon. For now, here’s a round-up of recent activities – a couple of interviews, a book launch event and a new online community starting soon. Read on for detai...
What if the average yoga class started with instructions to swallow some cloth before pulling it out again? How about if that were followed by administering an enema? Or inserting a thread up one nostril and out of your mouth? This might ha...
Does mindfulness mean “paying attention… nonjudgmentally”, as argued by modern promoters such as Jon Kabat-Zinn? Or is mindful criticism also a thing?
A lot of what I’ve done for the past ten years has attempted to answer that. Although I...
What does it mean to be free? One of the earliest overviews of yogic ideas is the Mahābhārata, whose epic stories include extensive teachings on philosophy and practice. These are detailed in a section called the Mokṣadharma-parvan, whose p...
Ten years ago, I lived in New York. I had a vague intention back then to start a blog with the title “this is silly”. The idea was to collect examples of strange formulations in American English. It was originally inspired by listening to p...
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The writers behind this newsletter.
Through writing and dialogue, I explore how timeless insights can shape wiser actions. The general aim is to integrate opposites and fuel understanding. My books include The Truth of Yoga and A Rough Guide to the Dark Side.
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