Ancient Wisdom for Anxious Minds
Kimberlee MurrayPractical philosophy and spiritual wisdom for overthinkers dealing with anxiety. Ancient philosophy like Stoicism and Taoism translated for real life. For those who feel too spiritual for the rational crowd and too rational for the spiritual crowd.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 54 | Founded | a year ago | Last Issue | 17 hours ago |
| Active | |||||
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kimberleemurray.substack.comLatest Issues
Are You Defending a Decision You Know Isn't True Anymore?
A quick note about AI: I use AI as a writing partner. It helps me brainstorm, challenge ideas, and flag my blind spots.
Yes, it helps me write a draft. It even tells me when I’m making a terrible analogy.
But it can’t live my life, form m...
Why Staying Longer Than You Wanted Isn't Always a Mistake
A quick note about AI: I use AI as a writing partner. It helps me brainstorm, challenge ideas, and even tells me when I’m making a terrible analogy.
But it can’t live my life, form my opinions, or tell my stories.
That’s still my job.
So...
If Everyone Keeps Telling You to “Let It Go,” Read This First
A quick note about AI: I use AI as a writing partner. It helps me brainstorm, challenge ideas, and even tells me when I’m making a terrible analogy.
But it can’t live my life, form my opinions, or tell my stories.
That’s still my job.
Wh...
Why You Keep Researching Your Pain Instead of Feeling It (And Calling It Progress)
A quick note about AI: I use AI as a writing partner. It helps me brainstorm, challenge ideas, and even tells me when I’m making a terrible analogy.
But it can’t live my life, form my opinions, or tell my stories.
That’s still my job.
Yo...
Your Nervous System Doesn't Need a Real Threat to Panic
Something feels off but you can’t name it. Nobody called with bad news. There’s no deadline breathing down your neck. You’re not bracing for an argument.
There’s really no obvious reason your chest feels tight and your thoughts keep recyc...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Writer and spiritual translator exploring what actually helps when life unravels. I translate ancient wisdom for overthinkers with no patience for spiritual fluff. Real talk, no guru vibes.
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