Ancient Wisdom for Anxious Minds
Kimberlee MurraySpiritual wisdom that actually makes sense for overthinkers who ask too many questions. Ancient frameworks translated for real life with zero guru worship. For those who feel too spiritual for the rational crowd and too rational for the spiritual crowd.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | kimberleemurray.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Most Underrated Meditation Tool is Your Own Voice
The most important skill nobody ever taught you is that your nervous system responds differently to your actual voice than it does to your thoughts.
When You're Questioning Everything You Already Decided
An emotional processing script for when doubt arrives and your certainty has left the building
When Your System Goes Quiet
An emotional processing script for when you’re feeling numb
When the Old Version of You No Longer Fits
A emotional processing script for the moments when who you've been no longer matches who you are
Authors
The writers behind this newsletter.
Writer and spiritual translator exploring what actually helps when life unravels. I translate ancient wisdom for overthinkers with no patience for spiritual fluff. Real talk, no guru vibes.
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