
personal reflections and touch points of joy + inspiration.
| Platform | Pricing | Only free issues | Publishes | Monthly | |
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| Issues | 25 | Founded | 6 years ago | Last Issue | 2 years ago |
| Active | |||||

^ if you’d rather hear me out ;)
Hi friend. Long time. 187 days, to be exact.
This is my favorite month of the year– the month of giving and gratitude, which usually prompts both reflection and resolution to get ahead of January*...
*if you’d rather hear me read to you :)
What if I told you that time is a man-made construct? That the universe is so, so old that our magnificent brains, which are capable of so much, can’t even begin to comprehend the wisdom that’...
*if you’d rather hear me read to you :)
Did 2023 feel like an awkward year to anyone else?
It was the tail end of a global pandemic (the aftershock, if you will) and – in hindsight – seemed like the slow, unsteady remembering of wh...
Today I commence Vipassana: 10 days of silent meditation in the sands of Joshua Tree. It’s a 1,500 year old practice that’s haunted me for over half a decade: the notion of sitting still with nothing but awareness of my innermost tho...
with each flow at the keyboard, I feel fear’s vice loosen its hold. fear of success disguised as the fear of failure. daily pebbles of doubt, accumulated to form a stony blockage deep within the psyche.
miraculously, I have found wa...
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The writers behind this newsletter.
food enthusiast. former athlete. blossoming creative.
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