
Snackish appetite for the traumatic, beautiful, silly and stained experiences of a life well lived, and the small artifacts that end up collected on refrigerator doors.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 5 months ago | Last Issue | 2 months ago |
| Active | |||||

I’ve been doing some reflection using the Internal Family System (IFS) framework. In this practice, I was asked to witness my inner critic. This part of me represents a psychic subpersonality that usually goes wherever I do. In the exercise...
When I was small, I was measured against a curve.
A bell curve, laminated and official. The curviest part was where I was supposed to belong. If I landed there, I was “on track.” If I didn’t, I was an outlier.
And outliers, I learned earl...
I finally cracked.
I was sick of the crap I’d been reading on Facebook. The kind of posts that make your stomach turn before your brain can even form a counterargument. The kind that justify cruelty with clean language—protecting borders,...
Many people have found meaning in a quote often attributed to Pablo Picasso:
“The meaning of life is to find your gift.
The purpose of life is to give it away.”
Whether this gifted insight belongs to Picasso or to another originating voi...
I was writing another poem—
about seeing
with a new vision.
A vision of memory.
Not of the past.
But of myself.
To re-member.
Make whole.
Return
to who I have always been.
The new year—
it’s always been a time
for ambition.
For...
Subscribers, engagement, traffic and sponsorship for Refrigerator Reminders.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I write about the traumatic, beautiful, silly, and stained experiences of a life well lived, and the small artifacts that end up collected on refrigerator doors.
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