Andrea Edmondson
I write about leadership, stress, and change through the nervous system. I help leaders and coaches understand why insight isn’t enough, why the body goes first, and how capacity, not willpower, drives sustainable change.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 8 months ago | Last Issue | 20 days ago |
| Active | |||||
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andreaedmondson.substack.comLatest Issues
I’m Just Deeply Tired
Last week my daughter called me. She’s twenty-four, newly qualified as a doctor, working in gastroenterology. “I’m just deeply tired,” she said.
I sat with that for a moment before I answered, because I wanted to hear it properly rather th...
Just because you can doesn't mean you should
Yesterday, I rang my mum.
She answered the phone, and before I had really said anything she told me she couldn’t talk because she was busy with the grandchildren.
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The Higher You Lead, the Fewer Places You Have to Think Out Loud
For many years, one question has quietly shaped how I think about people.
What happened to you?
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It’s a question that invites curiosity instead of judgement....
What My Puppy Reminded Me About Capacity
I tell leaders to notice this pattern. Then I noticed it in myself.
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Since our puppy arrived, my energy has been pulled in new directions — up early, sometime...
The Leadership Lesson I Learned in a Windowless Hotel Room
Have you ever looked back on a conversation, an email or a decision and wondered why you reacted the way you did?
Most of us assume the answer lies in our thinking.
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I write about the Biology of Leadership — the gap between how people feel and sustainable performance.
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