Freedom Virus
Andrea Bowden, MSEssays about Faith, Freedom and Fitness to get you thinking about what’s real
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 98 |
| Subscribers | Read | freedomvirus.substack.com |
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Latest Issues
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Let's Get Real About Your Goals
I always tend to give goal examples of people want to accomplish something athletic. But the reality is, many of you don’t want an athletic goal. Many of you just want to get back to the size you’re most comfortable in; many of you want to ...
I Am The Bees Knees
Humility isn’t self-deprecation. Jesus practiced humility, but He did not self-deprecate. The Apostle Paul, from whom we get a lot of personal behavioral advice, certainly did not practice self-deprecation!
This is my Soapbox
I was talking to my husband today and he said he thinks one of the big reasons people aren't motivated (especially as we age) is because it's hard to believe the things they are doing at the gym will actually result in what they want to ach...
Who idea is this anyway?
In order to maintain motivated to achieve a health and fitness goal, that goal has to be something you want. It can’t be something your sister, spouse or social media told you you needed to do.
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Read on for Let's Get Real articles about Faith, Freedom and Fitness.
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