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Artwork for Freedom Virus

Freedom Virus

Andrea Bowden, MS

Essays about Faith, Freedom and Fitness to get you thinking about what’s real

Platform
Substack
PricingFreemiumPublishesWeekly
Issues81SubscribersRead freedomvirus.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

FREEDOM! - In Health

It’s the difference between the feeling of staggering under the freezing ocean waters, breathing through a straw, and walking on the warm, sunny shore, breathing the ocean air.

a month ago
1
0

Daylight Savings

Dear Americans, in very short order, many of you will experience, what I believe is the best day in all of our 365 days each year. It’s not Christmas, or Thanksgiving, or even Election Day, it’s “End of Daylight Savings Day.”

a month ago
0
0

Get to know Your Dopamine

I’ll shoot straight (as if I’ve ever done anything else). I don’t really like being among the ranks of “normal” people. Today I fried a paltry two eggs instead of a muscle-building four. It just feels so underachiever-like. On my fridge, my...

a month ago
0
0

Four Things I’ve learned while training for a Body-Building Figure Competition

It’s the day before my competition, and I want to share some good news about what I learned from this process. Maybe it can apply to your goals.

2 months ago
0
0

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Authors

The writers behind this newsletter.

  • Andrea Bowden, MS

    Read on for Let's Get Real articles about Faith, Freedom and Fitness.

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