Becoming Gift
Andrew ReinhartExplore the relationship between health and holiness through a Catholic lens, and discover how faith rooted in tradition fosters vibrant living (and other stuff too sometimes).
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 198 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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andrewreinhart.substack.comLatest Issues
How the Body Knows: Polyvagal Theory and Prayer
This Becoming Gift Segment concludes the series on the intelligence of the body by exploring polyvagal theory. I explain how the body constantly detects safety, threat, opportunity and connection, and why that matters for prayer and the spi...
The Body Is a Garden: Microbiome, Cravings, and Stewardship
This Becoming Gift Segment continues our look at the intelligence of the body through the microbiome. I explain how the microbes living in and on us can effect digestion, immunity, cravings, and mood. Our body is an environment shaped by da...
The Body Remembers: Epigenetics and the Intelligence of the Body
This Becoming Gift Segment begins an exploration of the intelligence of the body with an introduction to epigenetics and how every day choices shape gene expression. I explain why habits like exercise, diet, and stress management matter for...
Why Health & Holiness Are Not the Same
This Becoming Gift Segment reflects on the relationship between health and holiness, using the Catechism to clarify what the Church means by caring for the body without idolizing it. I explain why health is a good in the natural order, whil...
Avoid Recalling Trauma Alone
This Becoming Gift Segment looks at how memory works, why painful memories can simultaneously seem vivid and distorted, and how to safely approach spiritual healing in relationship with God and others. I explain why revisiting trauma can ac...
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| Subscribers | Engagement | 58 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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