Nourished Inside Out
Aneta, Grace Grossmann, EmilyHealing begins from within. Nourished Inside Out is dedicated to helping you rebuild, grow, and thrive after unhealthy relationships. Hosted by Aneta, a passionate advocate for self-love and empowerment, each episode dives into topics like emot
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Daily | Issues | 45 |
| Subscribers | Read | anetawanders.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Wellness Wednesday with Emma
What if I don’t like it? What if they laugh at me? What if I lose friends over it?
Starting Over: The Reality of Moving Abroad & Building a Career with Romina Hakim
When Romina moved from Argentina to Barcelona, she had to rebuild her career and life from the ground up. In this episode of Nourish Inside Out, we discuss the challenges of starting over in a new country, the mindset needed to push forward...
Seeking mindful connections in life while outgrowing those no longer aligned.
Join and I every Monday live at 9:30 am CST/ 4:30 pm CET. If you have any topic suggestions let us know and we’re happy to talk about it! See you next week!
Motivation Monday with Emma
On a scale of 1-10, how often do you think about starting over in an area of your life? Maybe it’s a new job or career, a fresh wardrobe, a different social circle, or even a big move to a new city or country.
Authors
The writers behind this newsletter.
Hey there! I’m Aneta and I am a writer and podcast host of Nourished Inside Out. I love being able to talk about health and wellness from all aspects. I’m excited to be on this journey with you!
I'm here to spread ☀︎ with \ud83d\udc9bfelt musings and soulful intentions—guiding you to feel, heal, and grow—together. Mindfulness is my lifestyle as a writer, spiritual thinker, holistic healer, yoga & kindergarten teacher, nurturing self-love.
Emily, Gemini, I love it here.
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