Nourished Inside Out
AnetaHealing begins from within. Nourished Inside Out is dedicated to helping you rebuild, grow, and thrive after unhealthy relationships. Hosted by Aneta, a passionate advocate for self-love and empowerment, each episode dives into topics like emot
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 183 | Founded | 2 years ago | Last Issue | 17 days ago |
| Active | |||||
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anetawanders.substack.comLatest Issues
The Sunday Nourish
You Don’t Need an Eye Cream. You Need a Cucumber and Your Aloe Plant.
There’s a whole industry built around the skin under your eyes. Eye creams, patches, rollers, serums with peptides and retinol and ingredients that cost more than you...
The Sunday Nourish
You Don’t Need an Eye Cream. You Need Your Coffee Pot and Four Minutes.
There’s a whole industry built around the skin under your eyes. Eye creams, patches, rollers, serums with gold flakes and peptides and ingredients you need a chemistry...
The Sunday Nourish
You Don’t Need a 12 Step Routine. You Need Two Minutes and Your Fridge.
There’s a version of self care that gets sold to us constantly. The one with the 12 step routine, the $80 serums, the refrigerated jade rollers, the subscription boxes...
🪞Behind the Sip
Edition 16
Sometimes presence isn’t something you find. It’s something you stop long enough to notice.
The Sunday Nourish
🌅 The Golden Sunrise: When You Need to Remember What Morning Is For
There’s a version of Sunday that I used to rush through.
Coffee already cold, phone already open, mentally already in the week before the week had even started. Sunday a...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Nourished Inside Out.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
\ud83c\udf3f Nourished Inside Out is a self-healing and personal growth newsletter by Aneta Waclaw, featuring mindfulness, self-love affirmations, and wellness rituals to help you slow down, heal, and bloom from within.
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