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Between Two Oceans

Angela Reiner

On the science of well-being, nature connection, and the path to living a truer life.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues11Founded3 years agoLast Issue18 days ago
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Artwork for Between Two Oceans

Latest Issues

Presence Over Progress

Thrilled with anticipation as we had just landed in Bari, Italy on our family sabbatical, I pulled out my phone to text a photographer to schedule family photos to capture this picture-perfect milestone of our lives, as my husband weaved th...

18 days ago
2

Before You Spiral: We've Been Here Before and Someone Needs Clean Underwear

What they really need is some clean underwear…

That’s what I was thinking the morning I read the headlines about 18 Americans being flown home on government planes to be monitored in Nebraska and Atlanta. Clean underwear, and someone to dr...

5 months ago
4

You Are Already Whole.

Whoever told you that you weren’t enough? That you had to earn your worth, achieve more, optimize further? They were wrong.

We live in a society built on the scaffolding of productivity and output. We’ve been raised in a culture that quiet...

6 months ago
2

The Most Radical Thing I Did on Vacation

I left my phone in the hotel room by accident. And for a split second I felt like a drug addict who had the shakes.

I stood there weighing my options. Do I run back to the room? And then I didn’t. I just kept sitting staring into the horiz...

7 months ago
3

Distraction as a Form of Numbing

This weekend I participated in a breathwork teacher training. Learning to teach breathwork has been an aspiration of mine for years as I continue to grow my offerings as a practitioner.

However, by Friday leading up, I quickly felt the pa...

a year ago
2

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  • Angela Reiner

    Somewhere between who you were supposed to become and who you actually are, there is a life worth living. I write from there. I’m a Positive Psychology Practitioner exploring the science of flourishing, nature, and the courage to live a truer life.

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