Planted
Angelina NizzardiSharing story, insight, and wisdom to cultivate inner peace at challenging times.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 18 |
| Subscribers | Read | angelinanizzardi.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The day my brain broke
In 2006 my mental health failed, it felt like a sudden loss of connection, and I had no idea how to bring myself back online. I can pinpoint the exact moment; I was working late at my desk on a Wednesday evening when I had an increasing pai...
The benefit of letting go
Last weekend my husband and I headed off for a dreamy retreat. You know the type of place, heritage colours, liberty fabric and polished flag stone floors. Help yourself to welly boots and hand baked biscuits hung in teeny hessian sacks, on...
Touching the earth.
The Buddhists have a word called apranihita which means wishlessness or aimlessness. When we walk with apranihita, we are in full appreciation of the journey with no concern for the destination. Our usual walking pace can feel hurried, rush...
A New Year Goodbye.
I had not anticipated sitting in the back of my sons car on New Years Day, with my dog in a tub bucket. Driving in the dark, along windy roads to an emergency vet.
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Authors
The writers behind this newsletter.
A companion through challenging times. I provide supportive spaces to recover, heal and manage mental health.
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