Journaling For Self-Care With Its Angie Clay
Angie ClayDiscovering a world where caring for an aging parent, reigniting forgotten dreams, and entrepreneurial spirit intertwine with expressive arts and journaling, all shared with style and grace.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
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| Issues | 205 | Founded | 4 years ago | Last Issue | 10 days ago |
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My Body Has Opinions at 3 A.M.
Good morning, friend. And I do mean morning, in the loosest sense of the word. It's 3 a.m., and I'm wide awake (as I write this).
Back in the day, 3 a.m. was my power hour. I'd roll out of bed, lace up, and be at the gym before the rest of...
Excuse Me If I Sound Sharp
I have been quiet here.
I could tell you I was waiting for the right moment. Letting something extraordinary come together. Giving myself a little Michael Jackson, making Thriller-kind of time.
The truth is less glamorous.
I have been ti...
When Your Body Starts Asking for Liberation
Photo by Jon Tyson on Unsplash
Welp! If you were here the other day, you know that I left my journal at the hotel where I stay when I go out of town.
Yesterday was a rough day. I woke up in pain, unable to move very fast, and I was just m...
So, I did the thing
So, I did the thing.
I went ahead and booked myself a lovely little place in the Roslyn area here in Washington State for the end of September. I found a beautiful condo, and I am really excited about it.
But I’m going to tell you, there...
Just Maybe...I've Been Building the Wrong Life
This past weekend, I realized that Saturday mornings have become a little ritual for me.
Coffee. Quiet. And mentally preparing for another sixteen-hour Designated Crisis Responder power hour.
Soon I’ll be moving to a schedule that include...
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Authors
The writers behind this newsletter.
I am Angie Clay, a self-care advocate and the creative hands and heart behind a self-care business called Liberate and Lather. I’m a notebook and paper junkie, bargain shopping enthusiast.
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