Anna's recovery village
Anna KingsleyA community for those in recovery (and their loved ones too) who are trying to live a better life
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 40 | Subscribers | Read | annakingsley.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Let’s talk about anger
When was the last time you were really flipping angry? I lost the plot with my family a few weeks ago because I was completely overwhelmed with my mental to-do list. Last weekend, my son was furious with me because I didn’t let him ditch sp...
Why change is so hard
A lot of clients come to see me for therapy and tell me that they want change – but they don’t really want to change. I particularly see this in people who are struggling to maintain sobriety or railing against admitting that their behaviou...
Families recover better together
School starts again in my household today, and as our routines are forced to shift, with children out of the house early and us parents left to take in the unusual quiet of the home, it’s got me thinking about how much family life can set t...
When did you get to bed?
Let’s face it, not many of us get the right amount of sleep and rest we need. I know. I’m writing this after a particularly bad night. Maybe it was because the room was stuffy, or because I had a lot on my mind. Whatever the reason, I know ...
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Authors
The writers behind this newsletter.
A psychotherapist who helps people who are facing addiction problems, relationship challenges and sexual difficulties to lead happy full lives...
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