Sober Soulful
Dana Leigh LyonsFor anyone exploring their relationship to unhelpful patterns. Get heart-sourced, no-bullsh*t insights on addiction, sobriety, and being human from a Doctor of Traditional Chinese Medicine and writer.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 156 | Subscribers | Read | danaleighlyons.substack.com |
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| #240 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sobriety Series: From my heart to yours
Remembering our shared humanness
What I love most about living in Thailand (besides blistering hot peppers, blissful foot massages, and basement scorpions)
Personal update from Chiang Mai
Community Pop-Up: Let’s chat about food noise.
### You’re invited to this month’s community pop-up!
Quieting Food Noise (Without Ozempic) - Part 1
This three-part series is for anyone interested in quieting food noise naturally. Part 1 (today) offers an entry into this conversation; Parts 2 and 3 (coming in November) offer practical steps for changing your default patterns and finding...
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Authors
The writers behind this newsletter.
I’m a Doctor of Traditional Chinese Medicine writing about addiction, sobriety, and soulful living.
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