For anyone exploring their relationship to unhelpful patterns. Intimate essays on addiction, sobriety, and being human from a sober Doctor of Traditional Chinese Medicine and writer still figuring it out.
Platform | Substack | Pricing | Freemium | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 126 | Subscribers | Read | danaleighlyons.substack.com |
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Each evening, after dinner and before crawling into bed, I do a gentle yoga practice followed by seated meditation. In my darkened room, listening to wind in trees, I exhale, quiet my senses, settle.
Updated 1 April 2024: Find 123 Substacks focused on addiction recovery and sobriety below.
Sobering times…are quite the time to be sober.
In 2020, the year I got sober, I wrote an 80,000-word memoir. This was not the layered-and-literary, urgent-yet-timeless work I’d envisioned. This was the diary of someone desperate to declare her identity, set the record straight, and pin ...
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The writers behind this newsletter.
I’m a Doctor of Traditional Chinese Medicine writing about addiction, sobriety, and soulful living.
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