Feeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 245 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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danaleighlyons.substack.comLatest Issues
Manuka honey, raw milk, and relationship advice from two celibate monks
Plus holistic beauty treatments in Seoul, protein without force-feeding, faith, and health without hype
The PERFECT HUNGER Link-Up is what I’ve been reading and exploring lately. For full access to these Link-Ups, along with my Guide to Tr...
Fear in Chinese Medicine
When dread and anxiety move through you
TCM Deep Dives is a series of ongoing explorations of Traditional Chinese Medicine—bridging physiology, emotion, and spirit. We’re currently moving through the seven emotions. Start with the introduc...
Twenty-plus years of morning routines
Dearest Reader,
Over the years, in the online wellosphere, I’ve watched as morning routines became a thing, then became increasingly elaborate, then became so involved they weren’t really a morning routine anymore—more like a half-day prod...
Grief in Chinese Medicine
When sadness and acceptance move through you
TCM Deep Dives is a series of ongoing explorations of Traditional Chinese Medicine—bridging physiology, emotion, and spirit. We’re currently moving through the seven emotions. Start with the int...
Because it will be true
Heart-sourced congrats to for winning this month’s $100 Bookshop giveaway! A reminder that there’s a chance to win each month as part of the Link-Up series.
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Dearest Reader,
Last Thursday evening after yoga practice, I wa...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for PERFECT HUNGER.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A Doctor of Traditional Chinese Medicine living in Thailand. Feeding your hunger for a more beautiful, more nourishing life—body, mind, spirit.
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