PERFECT HUNGER
Dr. Dana Leigh Lyons, DTCM, Camilla Dugonjic, Matthew Long, Adam PTFeeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 261 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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danaleighlyons.substack.comLatest Issues
The PERFECT HUNGER™ Guide to Transformative Eating
Simple, accessible practices to help you feel better
This guide is a comprehensive, practical resource for paying subscribers. For full access to this guide, the TCM Deep Dives series, and everything else at PERFECT HUNGER, you can upgrade...
Hungry For: Dr Vicki Connop
Hungry For is an ongoing conversation series exploring health, nourishment, beauty, and what we’re hungry for.
Dearest Reader,
As a holistic health practitioner who found my way to this work because of how holistic medicine transformed my...
I want more love and beauty and brightness
On what we choose, and what we create
The PERFECT HUNGER Link-Up is what I’ve been reading and exploring lately. For full access to these Link-Ups, along with my Guide to Transformative Eating and the TCM Deep Dives, you can upgrade your s...
Hungry For: Adam PT
Hungry For is an ongoing conversation series exploring health, nourishment, beauty, and what we’re hungry for.
Dearest Reader,
I first connected with because we’re both sober. While our paths are different, I saw parts of myself in his c...
Well, as they say, careful what you wish for
Dearest Reader,
I spent Saturday morning creating, then triple-checking, then recreating a five-page, color-coded, month-by-month calendar for the Sati Center’s Theravada Buddhism courses running through July of next year. While the certif...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for PERFECT HUNGER.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A Doctor of Traditional Chinese Medicine living in Thailand. Feeding your hunger for a more beautiful, more nourishing life—body, mind, spirit.
An American living in rural Slovenia, growing food, small humans, and hopefully wisdom.
Reader. Writer. Thinker. Former sailor seeking bold coffee, sublime jazz, and deep connection.
Father | Firefighter | Sober thinker. Sharing lessons learned the hard way. www.rehabitus.com
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