Feeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 240 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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danaleighlyons.substack.comLatest Issues
Worry in Chinese Medicine
When overthinking and mental looping move through you
TCM Deep Dives is a series of ongoing explorations of Traditional Chinese Medicine—bridging physiology, emotion, and spirit. We’re currently moving through the seven emotions. Start wit...
Shh...
Quick reminder: two days remain to enter the $100 Bookshop.org gift card giveaway in the May Link-Up. *If you live somewhere Bookshop.org doesn’t deliver, you can still enter. If you win, I’ll send $100 via PayPal instead.
If you’re...
Strength training and natural fibers, what actually matters
Movement, clothing, and my own practice
The PERFECT HUNGER Link-Up is what I’ve been reading and exploring lately. For full access to these Link-Ups, along with my Guide to Transformative Eating and the TCM Deep Dives, you can upgrade your...
Joy in Chinese Medicine
When connection, excitement, and overstimulation move through you
TCM Deep Dives is a series of ongoing explorations of Traditional Chinese Medicine—bridging physiology, emotion, and spirit. We’re currently moving through the seven emotion...
When in doubt, I choose simplicity and consistency
Dearest Reader,
Lately I’ve been thinking about how much of what I’ve “achieved” in my life comes down not to overflowing resources or extraordinary capacity or exceptional brains or hitting some genetic jackpot, but to discipline and sim...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A Doctor of Traditional Chinese Medicine living in Thailand. Feeding your hunger for a more beautiful, more nourishing life—body, mind, spirit.
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