PERFECT HUNGER
Dr. Dana Leigh Lyons, DTCM, Camilla Dugonjic, Dr Vicki Connop, Matthew Long, Adam PT, Erin ShetronFeeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 269 | Founded | 4 years ago | Last Issue | 4 days ago |
| Active | |||||
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danaleighlyons.substack.comLatest Issues
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Hungry For: Isabel Cowles Murphy
Hungry For is an ongoing conversation series exploring health, nourishment, beauty, and what we’re hungry for.
Dearest Reader,
Every once in a while, I chance upon a writer whose way with words is so alive and honest and beautiful that my...
What’s on my grocery list as a Chinese Medicine doctor
Dearest Reader,
This weekend, as I was scribbling out a grocery list that pretty much always lists the same things, I started thinking about how my weekly staples have changed over time.
Week in, week out, there’s really no need for a li...
Hungry For: Maria Luz O’Rourke
Hungry For is an ongoing conversation series exploring health, nourishment, beauty, and what we’re hungry for.
Dearest Reader,
I’ve written about a couple of times before on PERFECT HUNGER. We know each other through sober community conn...
Chinese Medicine, offline
Dearest Reader,
Although my partner Randy and I were already minimalists, we went hardcore before moving to Thailand. We shipped a few boxes of sentimental keepsakes and handwritten TCM notebooks to my dad for safekeeping. Otherwise, we we...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for PERFECT HUNGER.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A Doctor of Traditional Chinese Medicine living in Thailand. Feeding your hunger for a more beautiful, more nourishing life—body, mind, spirit.
An American living in rural Slovenia, growing food, small humans, and hopefully wisdom.
Clinical psychologist. Yoga teacher. Spiritual seeker. Life survivor. Writing at the intersection of life and therapy, from my home in Aotearoa New Zealand.
Reader. Writer. Thinker. Former sailor seeking bold coffee, sublime jazz, and deep connection.
Father | Firefighter | Sober thinker. Sharing lessons learned the hard way. www.rehabitus.com
ex-startup director turned "substack whisperer," editor, and writing dom. loud laugher // frequent crier. brain flow sessions open again in SEP → erinshetron.com
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