Feeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 249 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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danaleighlyons.substack.comLatest Issues
What still feels true after two years in Thailand
Dearest Reader,
Last week marked two years since my partner Randy and I, each carrying a Siamese cat, left Nova Scotia—a bundle of nerves and ceaseless meows.
After a three-day journey with layovers in Toronto and Amsterdam, we collapsed...
What I eat as a Chinese Medicine doctor
Dearest Reader,
Seeing as this newsletter is called PERFECT HUNGER (although that name goes far beyond food), and because I’ve been talking a lot lately about consistency, simplicity, and staying the course, I thought I’d talk about what I...
Oppression and fright in Chinese Medicine
When depression and trauma move through you
TCM Deep Dives is a series of ongoing explorations of Traditional Chinese Medicine—bridging physiology, emotion, and spirit. We’re currently moving through the seven emotions. Start with the intr...
We have spiders the size of my face
Dearest Reader,
The current TCM Deep Dives series is nearly complete, with the final post coming this Friday. I have two topics in mind for what’s next and would love to get your feedback.
Over the past several months, we’ve explored the...
The PERFECT HUNGER™ Guide to Transformative Eating
Simple, accessible practices to help you feel better
This guide is a comprehensive, practical resource for paying subscribers. For full access to this guide, the TCM Deep Dives series, and everything else at PERFECT HUNGER, you can upgrade...
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Subscribers, engagement, traffic and sponsorship for PERFECT HUNGER.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
A Doctor of Traditional Chinese Medicine living in Thailand. Feeding your hunger for a more beautiful, more nourishing life—body, mind, spirit.
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