PERFECT HUNGER
Dr. Dana Leigh Lyons, DTCM, Isabel Cowles Murphy, Randal Lyons, DOM, L.Ac., Allison Deraney, Dr Vicki Connop, Marya Hornbacher, Maia Duerr, Don Boivin, Maria Luz O'Rourke, Erin Shetron, Jennifer BridgmanFeeding your hunger for a more beautiful, nourishing life. Heart-sourced guidance for living well—from a Doctor of Traditional Chinese Medicine.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 281 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||
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danaleighlyons.substack.comLatest Issues
On beauty, meditation, and Chinese Medicine
Dearest Reader,
As many of you know, the question at the heart of PERFECT HUNGER is: How can we live more beautifully?
And as I explained in the introduction to the TCM Deep Dives series on holistic beauty, that isn’t some clichéd phrase....
Hungry For: Randal Lyons
Hungry For is an ongoing conversation series exploring health, nourishment, beauty, and what we’re hungry for.
Dearest Reader,
The year is early 1988, right after Christmas break. The place is math class in a small-town middle school in a...
In Chinese Medicine, fall is a time to rest from choice
Dearest Reader,
Fall is my favorite season, and one of the things I miss most living in Thailand. Still, even here, the weather is shifting. Mornings and evenings are slightly cooler. Waking in the night to pounding rain, with all three ca...
Hungry For: Maia Duerr
Hungry For is an ongoing conversation series exploring health, nourishment, beauty, and what we’re hungry for.
Dearest Reader,
Although I first connected with today’s guest, , on Substack, it turns out we’re cousins—dharma cousins, that i...
Chinese Medicine topical remedies for healthy skin and hair
Plus my minimalist skincare routine as a Chinese Medicine doctor
TCM Deep Dives is a series of ongoing explorations of Traditional Chinese Medicine. We’re currently exploring holistic beauty. Start with the introduction here, followed by w...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for PERFECT HUNGER.
| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A Doctor of Traditional Chinese Medicine living in Thailand. Feeding your hunger for a more beautiful, more nourishing life—body, mind, spirit.
Author, former NYC Domestic Violence prosecutor, mother to 1,000 sons. My whole life's a prayer, yet everywhere I go smells like farts.
Doctor of Chinese Medicine investigating and transforming our perception of medicine, relationship to spirit and beliefs about addiction.
Mom to two humans and two canines, a sober woman in midlife being nurtured by nature, a lawyer who would rather be writing.
Clinical psychologist. Yoga teacher. Spiritual seeker. Life survivor. Writing at the intersection of life and therapy, from my home in Aotearoa New Zealand.
Solo traveler and New York Times bestselling author goes rogue, hits the road to cover the collapse of American life in real time.
Writer, anthropologist, Zen practitioner, author of "Work That Matters,” working on my first memoir. Grateful to be a guest on Tewa homelands, aka Northern New Mexico.
I'm a carpenter, writer, and nature lover. I try to take things slowly. My publication, Shy Guy Meets the Buddha, is 100% human-created (no AI).
In about a year, I got sober, woke up to my psychic abilities, quit my corporate career, and opened an astrology, hypnosis, and psychic mediumship practice so I could help others honor their true desires and become free.
loud laugher, frequent crier. editor, writing dom, and “substack whisperer.” brain flow sessions NOW OPEN → erinshetron.com
wife. three-boy mama. writer. sober gal.
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