Es ist die Basis von allem, zwischen “ora et labora”, beten und arbeiten, zu wechseln. Vielleicht betest du nicht, doch das Prinzip bleibt dasselbe: Es ist weder no...

9 days ago

source

Wer wäre ich mit positivem Mental Load?

Photo by Edan Cohen on Unsplash

Steuererklärung. Zahnhygiene. Milch nachkaufen. Kaffee, gemahlen, nicht die Bohnen, wir haben keine Mühle, müsste eine Mühle her? Die Ravioli im Tiefkühler muss man essen, sind die schon abgelaufen, Duschkop...

23 days ago

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Das Leben gelingt, wenn wir aufhören, es verbessern zu wollen

Photo by Frolicsome Fairy on Unsplash

Ich habe mir neulich Zeit genommen, der Sonne dabei zuzusehen, wie sie durch das Fenster meines Wohnzimmers scheint. Wie das gleissende Licht, das mich fast blendet, weisslich-früh, so, wie die Sonne m...

a month ago

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Sechs Sätze für die Momente, in denen mein Kopf zu laut wird

Photo by Yannick Pulver on Unsplash

Ich verliere immer mal wieder den Kopf. Und dann weiss ich wiedermal nicht: Wo stehe ich überhaupt, was will ich, wie fühle ich mich, was soll das alles?

Dann hilft mir Orientierung. In vielen Formen....

2 months ago

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Anna Miller

Autorin von „Verbunden" (Ullstein 2023) und "Daheim" (30.12.26, Knesebeck). Journalistin für Republik, NZZ am Sonntag, Die Zeit, SZ Magazin. MSc in Positive Psychology. Schreibt über Mental Health, ADHS und Zugehörigkeit in digitalen Zeiten.

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