The Crapfit Diaries
Anna RunkleI'm learning to stop fitting myself to a broken culture, and this is my story.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 2 years ago | Last Issue | 21 days ago |
| Active | |||||
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annarunkle.substack.comLatest Issues
Therapy Doesn't "Own" Your Healing.
There’s a small group of people who believe that if you’re suffering — if you grew up abused or neglected, if you’re carrying childhood trauma — you should only be allowed to get help from one kind of person: somebody who went through a spe...
Healing Trauma Is a Battle of Good vs. Evil
If you’re going to heal from the effects of childhood trauma, you’re entering a battle between good and evil. And I don’t mean that as a metaphor for something else. I mean it literally.
I’m someone who has felt the presence of evil in my...
How to Control Intense Emotions Instantly
Art by Harry Fricker
The following is a lightly edited transcript of the video included here, that was published originally on my YouTube channel, Crappy Childhood Fairy
Some people will encourage you to feel your feelings, explore your f...
How to Talk To People Who Don't Like You
Drawing by Harry Fricker
The following is a lightly edited transcript of the video included here, that was published originally on my YouTube channel, Crappy Childhood Fairy
Have you ever walked into a room and immediately felt it...
They Want Me Gone
The following is a lightly edited transcript from my recent YouTube video covering the story.
About five months ago, I sat through a two-day hearing in which the California Board of Psychology tried to prove to an administrative court judg...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author, YouTuber known as the Crappy Childhood Fairy. Not a therapist. I teach no-nonsense strategies to heal adult symptoms of early trauma, regulate emotions & change self defeating behaviors that keep you stuck. Free speech is my side hustle.
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