The Crapfit Diaries
Anna RunkleI'm learning to stop fitting myself to a broken culture, and this is my story.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | annarunkle.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My New Book is Out!
It’s called Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong. You can get it here: https://a.co/d/fhjQCLg
Why I Quit Therapy
When you’re having a hard time, especially when you had a lot of trauma as a kid, people tell you that you should “go talk to someone.” It’s what you’re supposed to do in our culture. It is presumed to be appropriate for all people in all k...
Joni and Me
[Note: This is a piece I wrote in 2007, during the loneliest and hardest time of my life, when I was trying to figure out how I got there. It’s written as a script for a radio story, but I was overwhelmed with grief and medical problems at ...
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Authors
The writers behind this newsletter.
YouTuber, teaching people simple tools to heal trauma symptoms. Fan of common sense. My new book "Re-Regulated": https://bit.ly/44Eo1ma YouTube Channel: https://www.youtube.com/c/CrappyChildhoodFairy
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