The Frazzled Mums Club
Anna MathurA psychotherapist and author passionate about supporting fellow frazzled mums. Expect compassion-focused writing, workshops and voice notes to help you find more of what you need.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Daily | Issues | 56 |
| Subscribers | Read | annamathur.substack.com |
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| #35 | |
| #46 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sibling Squabbles: From conflict to connection
A 1-hour tea and talk session filled with reassurance, practical tools, and simple strategies to bring a little more peace to your home.
The gift of joy: Why sharing and celebrating happiness matters
10 minutes of thoughts on jealousy and playing down our happiness, and how embracing our joy (and others) is a key to being happier
When being needed by others becomes who you are
5 ways to reclaim yourself beyond motherhood
You can love them and still want space
10 minutes on to hold the contradictions of motherhood with more compassion
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Authors
The writers behind this newsletter.
Passionate about supporting (fellow) frazzled mums . Psychotherapist and mum to 3 . The Therapy Edit Podcast . Times Bestselling Author . Media psycho-educator . Corporate speaker
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