The Frazzled Mums Club
Anna MathurA psychotherapist and author passionate about supporting fellow frazzled mums. Expect compassion-focused writing, workshops and voice notes to help you find more of what you need.
| Platform |  | Pricing | Only paid issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 106 | Subscribers | Read | annamathur.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The argument for slow starts over 'hitting the ground running'
10 minutes on gentle strategies for new terms, new jobs, and new seasons
You held it all summer. Now what do you need?
You don’t need to sprint into September. You need to arrive in yourself.
Seeing yourself: The art of self-validation
Resentment, recognition, and the power of self-validation
Five ways to end the holidays with more ease and less pressure
10 minutes of gentle words for the transition into September
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Authors
The writers behind this newsletter.
Passionate about supporting (fellow) frazzled mums . Psychotherapist and mum to 3 . The Therapy Edit Podcast . Times Bestselling Author . Media psycho-educator . Corporate speaker
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