Answering’s Substack
Answering Tyler CowenMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 46 | Founded | 3 years ago | Last Issue | 3 years ago |
| Active | Language |  Italian | |||
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answeringtylercowen.substack.comLatest Issues
Hai problemi di sovrappeso?
di Maria Luisa Mirabella
Il cibo è gratificazione, il cibo può premiarci, consolarci, ma quali conflitti ci generano bisogni insoddisfatti che sfociano nel bisogno di cibo?
L’aumento di peso, spesso, non è il problema, ma la soluzione ai...
La filosofia dello Yoga
SCOPRIAMO I FONDAMENTI DELLO YOGA:
AHIMSA, IL PRIMO YAMA DI PATANJALI
Se sei appassionato di yoga, molto probabilmente avrai sentito parlare dei Yama e dei Niyama, i principi etici fondamentali dello yoga secondo la filosofia di Pat...
L'Arte dell'Assertività
La comunicazione assertiva richiede chiarezza, rispetto per noi stessi e per gli altri, nonché l'abilità di esprimere i propri bisogni e desideri in maniera efficace. Ecco cinque esempi di comunicazione assertiva:
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Con un collega:...
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Esci da un amore malato e riprendi in mano la tua vita
Purtroppo, molte donne rimangono intrappolate in relazioni tossiche per anni.
Porto l’esempio di Giulia (nome di fantasia) bloccata da cinque anni in una relazione tossica con Sandro. Questa relazione è piena di tradimenti, soprusi e inco...
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