The Flowing Zen Journal
Anthony KorahaisQigong and tai chi, Zen—especially for mental health, nervous system regulation, and staying sane in a chaotic world.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Subscribers | Read | flowingzen.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Staying Human in the Epstein Era
How I’m staying sane through the darkness—qigong plus my new rescue dog, Yoda.
Monsters Are Real—and They’re Human
James Baldwin. Photo by Europeana on Unsplash
Where Is My Boy Now?
My favorite photo of us together, taken by a friend in 2021. As you can clearly see, Sgt. Pepper was the goodest dog who ever lived.
Hang Out + Q&A with Sifu Anthony
Get more from Anthony Korahais in the Substack app
Authors
The writers behind this newsletter.
Qigong and tai chi without all the bullshit. Author of "Flowing Zen". Dog dad living in New Mexico.
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