The Flowing Zen Journal
Anthony Korahais, Diamond-Michael ScottQigong and tai chi, Zen—especially for mental health, nervous system regulation, and staying sane in a chaotic world.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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flowingzen.substack.comLatest Issues
Claudia Sheinbaum Just Put Qigong on the World Stage
I took a little break from writing and social media, but I’m back now and I want to talk about the president of Mexico, Claudia Sheinbaum. If you know me, you know I rarely shy away from politics, especially when it intersects with public h...
Doing Tai Chi for Health? You're Still a Martial Artist
Fair Lady Works the Shuttle (玉女穿梭), Yang Style Tai Chi, Florida, c. 2016.
For something so gentle, tai chi sure does start a lot of fights.
Whenever someone says that tai chi isn’t a real martial art, the comments erupt, especially on Fac...
Reflections on 20 Years Without a Cigarette
Backpacking through Norway in 1993, cigarette in hand, decades before I’d learn I had ADHD. And yes, I had hair back in the 1900s.
You’d think that going twenty years without a cigarette would trigger a major celebration, but the milestone...
How To Train Strength and Cardio Without Blocking Your Qi
My ex-sifu told me that lifting weights would block my qi, and I believed him for years. I skipped the pushups and avoided real cardio, and my body quietly paid for that obedience. These days I do strength and cardio and my qi is flowing be...
Diamond Michael Scott With Anthony Korahais on Qigong
I thoroughly enjoyed my conversation about qigong with Diamond-Michael Scott of Great Books, Great Minds. We talked about my book, what qigong is, how it saved my life, and how to navigate this landscape without getting lost in mysticism or...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Qigong and tai chi without all the bullshit. Amazon bestselling author of "Flowing Zen". 20+ years teaching these practices. Dog dad with ADHD living in NM.
Taoist Thinker | Independent Writer | Global Book Ambassador | “Nomadic Wisdom for Paradoxical, Mysterious and Uncertain Times.”
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