Tuesdays With Tony
AnthonyWeekly field notes from a middle school counselor and coach. Plus whatever life throws at me.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | anthonyumina.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I came in like a wrecking ballll (and left with biofreeze)
This week hit me like a wrecking ball. And no, not the fun kind where Miley Cyrus is singing — the kind where your body, your plans, and even your bike rack turn against you.
Pumpkin Spice and Life Advice
Fall is hands down my favorite time of year.
Dance Floors, Pizza and the Joy of Being: The Middle School Dance Edition
The cafeteria thumps like a heartbeat. I’m against the wall, chaperoning the first 6th-grade dance of the year, watching 250 kids scream “six-seven!” at the top of their lungs (don’t ask). The DJ cues up Pink Pony Club by Chappell Roan, and...
Emergency Post: Why Listening Can Be The Best Medicine
The other day I sat with a 6th grader whose family’s house had been flooded over the summer. Most of their belongings were destroyed. She was having a rough morning—a rockier start than most—so her mom and I sat with her in the office befor...
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Authors
The writers behind this newsletter.
Middle School Counselor and Coach in Upstate NY, writing a mix of stories, reflections, and lessons on life, people, and perspective. Inspired by my own adventures.
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