Present and Progressing
Ryan, Amy Stanborough, FranciscoI write about intentional living, self-discipline, and the systems that keep you motivated long after inspiration fades. Present & Progressing helps you simplify the noise, build clarity, and design a life that actually feels aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 64 | Subscribers | Read | presentandprogressing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Stop Spending Your Best Energy on Your Least Important Work
Time management assumes every hour is worth the same.
The Power of Crossing Disciplines
Thanks for reading Present and Progressing! Subscribe for free to receive new posts and support my work.
1 Full Year on Substack
I’m writing this article one month early on February 28th, 2026. Riding shotgun next to my fiancée on the drive from Michigan to visit her family in Ohio. A year ago, this version of me didn’t exist.
You Can’t Be Good at Everything (But You Can Be Good at Anything)
You can’t be good at everything.
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Authors
The writers behind this newsletter.
Reflections on growth, ambition, and building a life that actually feels like yours.
Finding lessons and joy in the everyday. Little adventures, journal prompts, sustainable habits. Become your best without burning out.
I write for people building something from nothing—on focus, growth, and staying human in an algorithmic world.
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