Present and Progressing
Ryan, Francisco, Nat Sang, Dido TorchiI write about intentional living, self-discipline, and the systems that keep you motivated long after inspiration fades. Present & Progressing helps you simplify the noise, build clarity, and design a life that actually feels aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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presentandprogressing.substack.comLatest Issues
414,000 Words Nobody Asked Me to Write
This article started as a thought in my journal.
Which feels appropriate, considering this entire piece is about the process of writing.
I was in the middle of my usual ten minutes one morning when I noticed I only had about 20 pages left...
Nat - The Midlife Reset & Ryan - Present and Progressing go live
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People Are Dumb, But It’s Complicated.
Isaac Newton could explain the movement of planets.
But he could not explain people.
At least not well enough to save himself from them.
In 1720, Newton got caught up in the South Sea Bubble, a speculative market frenzy that pulled in so...
6 Hard Truths About Growing Up
There are a few truths about adulthood that do not get hidden from us so much as softened, delayed, or dressed up to sound easier than they are.
You usually do not learn them all at once. You learn them slowly. Through repetition. Through...
The Contracts You Make With Yourself
A few months ago, I was recording a Substack Live when asked me a question that forced me to articulate something I had not put clean words to in awhile.
How do you stay disciplined?
It’s a funny question because from the outside, disc...
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Audience Metrics
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Join 730+ readers as I provide reflections on growth, ambition, and building a life that actually feels like yours.
Writing for people who want to take back control of their mind and their life. Tide is where I expose the problems. Edit is where they get solved.
Bulldozing the myth that midlife is the beginning of the end. It’s the evolution into your best chapters yet, and I’ll show you how. \ud83d\udc97 Founder of the 7-R Reset™ Series. Cheers to the middle. \ud83e\udd42
Your job or business shouldn’t be keeping you up at night on a Sunday. Most people try to push through. I show you a different way. Transformation Coach. From burnt out and breaking down to doing work that lights me up.
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