Present and Progressing
Ryan, Amy Stanborough, FranciscoI write about intentional living, self-discipline, and the systems that keep you motivated long after inspiration fades. Present & Progressing helps you simplify the noise, build clarity, and design a life that actually feels aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Subscribers | Read | presentandprogressing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I’m 26. I have a job. I like it.
I’m 26. I have a job. I like it.
Presence Isn’t a Vibe. It’s a Decision.
Presence gets talked about a lot.
The Life Point Allocation Model
# The Real Problem With How We Measure Progress
Read this if school didn’t prepare you for real life
Two years ago, I wrote a list in the Notes app on my phone while running laps in a college boathouse.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
I help people live with more intention by building clarity, discipline, and simple systems that make personal growth sustainable.
Digital journal on self-growth \ud83d\udc1a lifestyle, wellness, positivity
Founder of Tide. I write for people building something from nothing—on focus, growth, and staying human in an algorithmic world.
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