Present and Progressing
Ryan, Amy Stanborough, Francisco, Dido TorchiI write about intentional living, self-discipline, and the systems that keep you motivated long after inspiration fades. Present & Progressing helps you simplify the noise, build clarity, and design a life that actually feels aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 73 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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presentandprogressing.substack.comLatest Issues
The Contracts You Make With Yourself
A few months ago, I was recording a Substack Live when asked me a question that forced me to articulate something I had not put clean words to in awhile.
How do you stay disciplined?
It’s a funny question because from the outside, disc...
Pushing Through Harder Won't Fix Your Burnout, Here's What Will
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5 Reasons Why You Should Read More Books
I’m moving this week, which means everything I own is scattered across the floor and I’m being forced to confront how much stuff I’ve accumulated.
One of those things was books.
As I laid them out together, I realized I wasn’t just lookin...
The Ancient Name for Living Between Two Truths
A little over six months ago, I wrote an article called Living Between Two Truths.
At the time, I thought I was writing about contradiction. The tension of wanting more while still being grateful. Craving freedom while needing structure. B...
12 Things I Struggle With as an Ambitious 26-Year-Old
I am currently writing this from a coffee shop because it started raining before I could walk home.
Maybe that was a sign to sit my ass in the chair and get to work.
The problem was, I had no idea what to write about.
Then I realized I h...
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Subscribers, engagement, traffic and sponsorship for Present and Progressing.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Join 720+ readers as I provide reflections on growth, ambition, and building a life that actually feels like yours.
Becoming the best version of myself. Helping you live your dream life without sacrificing your wellbeing ✨ Social Media Marketer
Building the strongest mindset you could possibly have. Writing for people who want to get focused and become disciplined. Tide is where I expose the problems. Edit is where they get solved.
Your job or business shouldn’t be keeping you up at night on a Sunday. Most people try to push through. I show you a different way. Transformation Coach. From burnt out and breaking down to doing work that lights me up.
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