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Present and Progressing

Ryan, Amy Stanborough, Francisco

I write about intentional living, self-discipline, and the systems that keep you motivated long after inspiration fades. Present & Progressing helps you simplify the noise, build clarity, and design a life that actually feels aligned.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues70Foundeda year agoLast Issue9 days ago
Active

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presentandprogressing.substack.com
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Latest Issues

The Ancient Name for Living Between Two Truths

A little over six months ago, I wrote an article called Living Between Two Truths.

At the time, I thought I was writing about contradiction. The tension of wanting more while still being grateful. Craving freedom while needing structure. B...

9 days ago
16
10

12 Things I Struggle With as an Ambitious 26-Year-Old

I am currently writing this from a coffee shop because it started raining before I could walk home.

Maybe that was a sign to sit my ass in the chair and get to work.

The problem was, I had no idea what to write about.

Then I realized I h...

16 days ago
22
17

Wheel of Fortune: Why Life Keeps Humbling You

There’s something hypnotic about a big wheel in motion.

The bright colors. The little clicking sound as it slows. The anticipation of where it could land. And then, suddenly, your whole situation changes because of a few degrees of rotati...

23 days ago
23
17

26 Things I’d Tell My Younger Self

I’m only 26, so let’s get this out of the way early: I do not have life figured out.

But I have lived enough life to notice certain lessons that keep showing up in my work, relationships, health, writing, and ambition.

A big reason I star...

a month ago
34
20

The Scoreboard Is Lying to You

You hit the milestone.

The followers climb.
The post performs.
The race time drops.
The title changes.

For a moment, it feels like proof.

Proof that you’re talented.
Proof that you’re progressing.
Proof that you matter.

But th...

a month ago
17
7

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Authors

The writers behind this newsletter.

  • Ryan

    Join 690+ readers as I provide reflections on growth, ambition, and building a life that actually feels like yours.

  • Amy Stanborough

    Becoming the best version of myself, without burning out. Helping you find balance between ambition and rest, success and mindfulness. ✨ Social Media Marketer

  • Francisco

    Building the strongest mindset you could possibly have. Tide is where I expose the problems. Edit is where they get solved.

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