Present and Progressing
Ryan, Terry Despotakis, Nat Sang, Francisco, Dido Torchi, Faith AnneI write about intentional living, self-discipline, and the systems that keep you motivated long after inspiration fades. Present & Progressing helps you simplify the noise, build clarity, and design a life that actually feels aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 95 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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presentandprogressing.substack.comLatest Issues
What If Life Is Already Better Than We Think?
For the past few weeks or so, I’ve caught myself overcomplicating my life more than it needs to be. I need to get better at getting back to the basics and appreciating what I have in front of me right now.
The mind has an interesting way o...
100 Articles Later, Here’s What I’ve Learned
I’m writing this article from a coffee shop in downtown Milwaukee, tagging along with my wife’s job for the World Series this weekend.
And somehow, this is my 100th article here on Substack.
Who would’ve thought?
I still remember writing...
You Can Actually Make Yourself Luckier. Here's How.
A few weeks ago, I had the opportunity to return to my alma mater, Adrian College, to speak to a classroom of students about a topic I’ve become pretty passionate about over the years: How to Increase Your Surface Area for Luck.
It was a l...
Do The F*cking Dishes
I think the title of this one speaks for itself.
A few weeks ago, I was on a weekend retreat with a group of guys when we got onto the topic of communication with our spouses and significant others.
One of the guys in the group, who has...
You Can’t Have It All. At Least Not Right Now.
Ah man, your 20s can be brutal when it comes to this stuff.
There are just so many directions you could go.
With work, it’s: Am I doing enough? Am I keeping up with everyone else? Am I learning enough to not get replaced by AI? Do I even...
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Audience Metrics
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| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Join 780+ readers as I provide reflections on growth, ambition, and building a life that actually feels like yours.
I can offer you an outsider's perspective. Mid-30s observer who has seen a lot and will tell you about it. Sharing personal reflections and fictional writing to give you pause during the day.
Started over at 52! I share my journey and proof that midlife is NOT a crisis, it is just the beginning of your best chapters yet 💗 Founder of the 7-R Reset™️ I will help you design a solid plan for a life you’re excited to live 7 days a week ! Cheers
Came from the slums. Managed to get out of it. Now I help other young men turn wasted potential into discipline, direction, money, and self-respect. Anti-recycled manosphere bullshit.
Your job or business shouldn’t be keeping you up at night on a Sunday. Most people try to push through. I show you a different way. Transformation Coach. From burnt out and breaking down to doing work that lights me up.
Helping you cut through modern noise
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