Present and Progressing
RyanI write about intentional living, self-discipline, and the systems that keep you motivated long after inspiration fades. Present & Progressing helps you simplify the noise, build clarity, and design a life that actually feels aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 44 | Subscribers | Read | presentandprogressing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why I’m Writing a 365-Day Guided Journal
I’ve been sitting on this for a long time.
Do the One Thing You’re Avoiding
There’s something you’re avoiding right now. You’ve thought about it three times today already.
30 Things I’m Starting to Understand
When I first wrote 25 Things I’m Starting to Understand this past June, I didn’t expect it to travel the way it did. It ended up being one of the most read and shared pieces I’ve ever published. Not because I had the answers, but because so...
The Reality Audit
Ever notice how happiness can disappear just as fast as it arrives?
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Authors
The writers behind this newsletter.
I help people live with more intention by building clarity, discipline, and simple systems that make personal growth sustainable.
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