Antoinette Cooper Writes
Antoinette CooperBetween ceremony and cacophony: Writings on decolonial self-love, ancestral wisdom, and the holy art of being too much. (Emailed weekly)
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 347 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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antoinettebefree.substack.comLatest Issues
liberatory conversations with grief
Join me this month:
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Reparations Café, Saturday June 13th, 12:30–2pm ET: a monthly offering for collective Black healing. This month: fathers, fathering, and the father wound. Register at cafe.blackexhale.org.
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#30DaysUP with...
“grief is like an earthquake”
There is a way of showing up on the page, or on a screen, that can begin to feel like a performance. For me, it is when an offering becomes divorced from a life being lived. But if my healing path asks for my whole self, then I cannot write...
healing doesn’t have to hurt
She repeats a phrase so much that I now hear her voice in my head—“No pain Antoinette. No pain Antoinette.” Immediately, I stop efforting.
The first time she spoke these words during my occupational therapy appointment I noticed a slight t...
ancestors and co-regulation
Join me this month:
- One of the spaces I’ve trained in, Warriors for Embodied Liberation (WEL), opened Cohort 9 to the public for the first time in its 10-year history. WEL is a 2-year certified embodied leadership and coaching tr...
co-regulation vs. enmeshment
kryptonite
“Sometimes Black women are my kryptonite.” I shared this statement during a session when someone kept unconsciously returning to patterns that didn’t serve them. Since it was difficult for them to see their unconscious patter...
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The writers behind this newsletter.
I'm a writer and teacher who walks between worlds. My debut book UNRULY explores what happens when we refuse to make ourselves small. Here I write about decolonial love, ceremony, and the holy art of being too much.
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