Antonia F Schachter (Tonia)
Tonia is a psychiatric survivor, advocate, peer supporter, poet, and writer. She shares honest stories about her experiences with psych drugs, ECT, hospitalization, withdrawal, & tapering. Read her Deprescribing Digest, published monthly.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 3 months ago | Last Issue | 14 days ago |
| Active | |||||
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toniafschachter.substack.comLatest Issues
Is There Light at the End of the Tunnel?
Hello, friends. It’s Tonia here.
Serving as a peer-to-peer supporter gives me unique entree into the suffering that iatrogenic harm causes people to live with every single day. How often must members dream of staying in that beautiful...
Deprescribing Digest Special Edition: Agoraphobic-Like Symptoms?
Hi everyone—Tonia here.
Welcome to the Deprescribing Digest, your steady companion for navigating psychiatric drugs, understanding their harms, and moving toward safer, slower exits when you’re ready.
This edition dives into a pattern man...
Behind the Mirror— How Many Pills Make a Self?
Behind the mirror,
one antidepressant,
one antipsychotic,
one benzodiazepine.
Before the mirror,
a mourning dove thrums
its throated murmur.
Who am I? Who am I?
Poly- A prefix meaning “many.”
As in a polygon, a figure having many s...
Deprescribing Digest, Issue 2: Peer Power
Celebrating Peer Support in Withdrawal
Originally published 2/2026 on lifewithantidepressants.com
Hi everyone—Tonia here!
Welcome back to the Deprescribing Digest, your steady companion for navigating psychiatric drugs, understanding...
Welcome to Deprescribing Digest!
Hi everyone—Tonia here!
Welcome to the inaugural issue of Deprescribing Digest, your guide to resources for navigating life while on psychiatric drugs and how to be safe when you decide to stop.
This edition celebrates clinicia...
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Tonia is a psychiatric survivor, advocate, peer supporter, poet, and writer. She shares honest stories about her experiences with psych drugs, ECT, hospitalization, withdrawal, & tapering. Read her Deprescribing Digest, published monthly.
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