Antonieta
I'm a trauma and sex psychotherapist in NYC. I'm the author of Traumatization and Its Aftermath (Routledge, 2023) & How Deep Is the Wound? (Sentiment, 2025).
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 7 months ago | Last Issue | 9 months ago |
| Active | |||||
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anta44.substack.comLatest Issues
What the “Trauma Culture” is Doing to Us.
In recent years, the word “trauma” has taken on an increasingly expansive role in both popular discourse and mental health conversations. It is now frequently used to describe experiences ranging from early adversity to relatively mild disa...
Entendiendo “Desregulación”
La importancia de distinguir los diferentes estados de confusión interior
Antonieta Contreras, LCSW-R, BCN, CCTP-II, Autora
Photo by Kamaji Ogino
Acabo de ver una obra de teatro en la que la protagonista se encontraba en una crisis...
Falling in Love and the Nervous System
Photo by Designecologist
The phrase falling in love appeared centuries ago, long before neuroscience had words for dopamine, cortisol, or limbic activation. And yet, whoever coined it seemed to grasp something essential: love doesn’t arriv...
Talking About Dysregulation—Seriously
Photo by Andrea Piacquadio
Recently, I watched a play in which the protagonist experiences a severe psychological crisis and is involuntarily admitted to a psychiatric unit. What struck me wasn’t the diagnosis implied or the dramatic setti...
Busting the Myths Around Trauma
Why Understanding Helps Healing
Continue reading on ILLUMINATION »
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