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Actionable Anxiety

Coach Mak

A sprinkle of life coaching for those seeking to reduce the frequency, intensity and duration of their anxiety symptoms.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues43SubscribersRead actionableanxiety.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Panic Attack vs. Anxiety Attack

## ✨ YOUR SPRINKLE OF LIFE COACHING HAS ARRIVED ✨

a month ago
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🧼🛀🏽🫧🧠 A bubble bath for your brain

## ✨ YOUR SPRINKLE OF LIFE COACHING HAS ARRIVED ✨

a month ago
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Welcome to Actionable Anxiety!

## ✨💌 ✨SPRINKLES OF LIFE COACHING WILL SOON BE ARRIVING TO YOUR INBOX!✨💌 ✨

2 months ago
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Getting flaccid results from therapy? (part 4)

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4 months ago
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Authors

The writers behind this newsletter.

  • Coach Mak

    I’m an anxiety coach for young adults, based out of Washington D.C. (USA) with a global online coaching practice called Actionable Anxiety, of which I am loud-and-proud THRILLED to service the world by!

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