Actionable Anxiety®
Actionable AnxietyIf you're craving a life of lesser and lighter anxiety, and you want help getting there.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||
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actionableanxiety.substack.comLatest Issues
⛸️ It's too late for you
Prefer for me to chit chat with you directly? Just press play 🗣️ 🙋♀️ 🔉 ⤵
The fitness instructor came up to me after the Pilates class …
“How long have you been a dancer?”, she asks.
This question I’ve gotten a hundred times in...
🌱 You don't have to water it
Prefer for me to chit chat with you directly? Just press play 🗣️ 🙋♀️ 🔉 ⤵
I woke up to an unexpected noise this morning.
A doorbell.
No one ever rings the doorbell 👀.
Assuming it was just a package delivery … I waited.
2 mi...
🥂 Controlling alcohol
Prefer for me to chit chat with you directly✨🙋♀️✨? Just press play 🎧 ⤵
Whether you’re attracted to a “dry January” situation 📆 …
Are going through a “sober curious” season of life …
Or … you’ve been scrambling (for months? yea...
🥂 Ready?
Prefer for me to chit chat with you directly✨🙋♀️✨? Just press play 🎧 ⤵
I must share with you a
DROP
👇
DEAD
👇
GORGEOUS
One liner … that fell into my ears at the beginning of this month 🎧.
It’s something I needed to hear...
Fear 🫣 vs. Anxiety 🫠
Prefer for me to chit chat with you directly✨🙋♀️✨? Just press play 🎧 ⤵
This week’s new blog post, “Fear vs Anxiety Explained”, is perfect if you’ve been doing loop-de-loops in your mind …
Still wondering …
- 🤔 - Is anxiety t...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Actionable Anxiety®.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Anxiety, Panic & Life Coach based out of Washington D.C. (USA) with a global online coaching practice called Actionable Anxiety, dedicated to creating lives of lesser and lighter anxiety for those willing to have fun conversations with me.
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