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Apothecaribe

Science-backed Caribbean herbal medicine 🌿🔬 + Caribbean lifestyle articles 🏝️🌊

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Substack
PricingOnly free issuesPublishesWeekly
Issues33Founded8 months agoLast Issue6 days ago
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Latest Issues

Black Sage: The Caribbean Cold & Flu Fighter and Antimicrobial Ally🌿

It’s that time of the year.

Someone is coughing behind you in the line at the cashier.

Sniffles and sneezes have started as the chill in the evening air has arrived.

A sudden Caribbean downpour drenches you as we move properly into the r...

6 days ago
34
8

The Caribbean MIND Diet Part 2: Plant Food for Thought 🧠🌿

Keeping our brains healthy as we age is a goal we all share.

The risk of developing dementia or facing cognitive and functional impairment naturally increases with age as all of the systems that protect the brain begin to deteriorate. They...

14 days ago
40
9

Sapodilla: The Sweet Caribbean Secret for Digestive Health 🥔🌿

They say, ‘Never judge a book by its cover’.

If there’s one Caribbean fruit that fits that saying, it’s the Sapodilla.

The fruit doesn’t look like much from the outside. In fact, it looks as plain as a potato.

But just peel back the thin...

20 days ago
48
19

Caribbean Markets: A Virtual Tour to the Heart of the Islands 🥬🥩🛍️

The Caribbean Market is an institution.

From the earliest days of the West Indies, market life has been the beating heart of each island. It’s where Caribbean agriculture, commerce, culture and community meet. Caribbean markets not only pr...

a month ago
49
26

Cocoa: Food of the gods and the Caribbean’s fatigue fighter 🫘💪

The Caribbean is a cocoa and chocolate lover’s dream.

Our islands produce fine-flavour cocoa that commands top dollar from international chocolatiers. And no wonder: our unique climate, fertile soils and blessing of rare varieties make the...

a month ago
65
29

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  • Apothecaribe

    Here to share traditional Caribbean herbal wisdom 🌿and the science behind why granny's remedies work! 🔬✨ Caribbean Woman | Plant lover | Chronic disease researcher | Biochemist | Alternative medicine enthusiast |

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