Heal & Scale
Ariane VeraWelcome! \ud83e\udd0d Sharing my journaling method to help you manifest a life + business that feels like yours. Writing about manifesting, mindset, founder life & scaling your business the aligned way.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 264 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||
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arianevera.substack.comLatest Issues
How I made September my biggest manifestation month in 2026 & the mindset shift to change your life in just 30 days
Truth be told, September was a little … wild. If I had to put a title on this month, it would be this: change & transformation. What title would you give your month of September?
Well, these are the details of what happened:
- Sold my...
How to journal if you want to break out of your comfort zone, choose your growth & manifest your next level
Manifestation really is this: you create a new normal. You create a new everyday life. You create a new reality for yourself. You make something that seems so distant to you now something that is part of your identity.
And that’s where it...
A manifestation ritual & journal prompts for your birthday
Hi Journalers,
First of all, if you’re reading this because your birthday is coming up: Let me know!! I am sending you a “Happy Birthday!” from afar and hope that you have a beautiful, beautiful day.
At the time of writing this, my birth...
If you want to self-publish your book, do this
Let’s start with the doubts. Because you and I know all too well that the doubts find a way to creep into everything, including your beautiful idea for a book. Okay, let me just say this before I even pay attention the doubts in more detail...
Journal Prompts for October 🍂
Are we ready for the season?
I can literally feel the joy everywhere, I am SO excited about fall. I am so excited about crunchy leafs and about pumpkin spice (who’s had their first PSL already?) and everything turning orange … which is one...
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Founder of The Journal of a Healer & 14x Author. Sharing my journaling method to help you manifest a life & business that feels like yours. ✏️ Take the FREE MINICOURSE & join the membership \ud83d\udcf1 The Atelier ⬇️
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