Ariel Robin Erskine
Ariel Robin Erskine is a functional wellness and performance coach, and artist. Through Eos Coaching, she gives voice to the dawn, guiding people to make the most of each day by learning from their past while actively shaping their future.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Founded | 7 months ago | Last Issue | 10 days ago |
| Active | |||||
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eoscoaching.substack.comLatest Issues
Structure, Not Rigidity
“Life is a balance between holding on and letting go.” — Rumi
For many, summertime brings travel. The invitation of longer days, the ease of warmer weather (less layers equals far less packing), and the natural, evolutionary pull to explor...
Train With Weights On
“I’m not left-handed either.” — Westley, The Princess Bride
My daily soundtrack is a curious mix of ambient, punk, pop, dance, emo (like, a lot of emo), hip hop, synth, shoegaze, Sinatra and the gang, lo-fi (so much lo-fi), and yes, predic...
Use Gravity Wisely
“Gravity is a habit that is hard to shake off.” — Douglas Adams, Hitchhikers Guide to the Galaxy
Leave it to me to open a deep dive into spinal decompression and nurturing your mobility with a reflection on my lifelong love for Peter Pan,...
To Earth or Not to Earth
“The important thing is not to stop questioning. Curiosity has its own reason for existing.” — Albert Einstein
In my quest for optimal living, I can journey pretty far down a rabbit hole on even the most isolated topics.
By the time I fee...
The Martial Art of Peace
“To know oneself is to study oneself in action with another person.” — Bruce Lee
Many, many years ago, in what feels like an entirely different lifetime, I had the privilege of teaching mixed martial arts.
My initial journey into the lite...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
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Ariel Robin Erskine is a functional wellness and performance coach, and artist. Through Eos Coaching, she gives voice to the dawn, guiding people to make the most of each day by learning from their past while actively shaping their future.
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