Arielle Dispenza
I write about the inner architecture of becoming: how we relate to uncertainty, complexity, desire, responsibility, and the intelligence of the body.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||
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syntropyalive.substack.comLatest Issues
When Consciousness Meets Gravity
I love sharing my writing in my own voice. If you’d rather listen, press play above and let me read this piece to you <3
I’ve spent much of my life valuing possibility over choosing one direction.
If you really, really know me, you know t...
What Happens When You Stop Overriding Yourself
If you know me, you know that I love learning. But something I began tracking in myself was that I often chose more learning as a way of avoiding action and expression. I would seek trainings, credentials, or more information from a place o...
Nourishing the Nervous System
We often think of nervous system healing in terms of stress, trauma, or regulation. But the nervous system isn’t only shaped by what has happened to us — it is also shaped by what we feed it.
Your nervous system is not just metaphorically...
Everyday Nervous System Practices I’m Using with My Children
In Part 1 of this series, I shared the foundations of parenting through the lens of the nervous system — the science of childhood brain states, co-regulation, repair, and boundaries. In this second part, I’m focusing on the everyday practic...
The Architecture of Resilience
Last week my daughter started kindergarten, and the day before school started we had the opportunity to visit her classroom and meet her teacher for an orientation.
We walked around her beautiful Waldorf classroom, looking at every nook an...
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Essays on embodied leadership, consciousness, and the messy process of becoming more fully alive.
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