Syntropy Alive
Arielle DispenzaSyntropy Alive is about remembering what makes us fully alive. Through stories and reflections on nervous system healing, parenting, and soul-guided living, I explore how we untangle old patterns and return to the wholeness that’s been here all along.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | syntropyalive.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Nourishing the Nervous System
We often think of nervous system healing in terms of stress, trauma, or regulation. But the nervous system isn’t only shaped by what has happened to us — it is also shaped by what we feed it.
Everyday Nervous System Practices I’m Using with My Children
Part 2: practical rhythms, choices, and daily habits that build resilience and regulation in the family system.
The Architecture of Resilience
Last week my daughter started kindergarten, and the day before school started we had the opportunity to visit her classroom and meet her teacher for an orientation.
Tending to our Physiologic Design as Women
On sensitivity, slowing down, honoring cycles and listening to the intelligence of our heart and bodies.
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Authors
The writers behind this newsletter.
Mother, wife, and guide on the messy, magical path of being human. I help people untangle old patterns, befriend their nervous system, and come home to their truest self.
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