After the Exhale
Arin Alycia FongPersonal essays on wellness, movement, yoga philosophy and living a creative life
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | arinalycia.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Paying attention to drishti
This week I’ve been experimenting with drishti, the Sanskrit term which refers to an intentional and focused gaze. I asked myself the question, what would happen if I decided to focus my gaze on a particular thing for a day, what would my e...
What does it mean to listen to your body?
It’s been two months and I’ve gone for 17 sessions of Ashtanga Mysore practice. My jump-backs are getting smoother; I’m feeling more lightness as I jump forward from Adho Mukha Svanasana (Downward Dog) to Uttanasana (Forward Fold); I’m gett...
An ode to The Projector
Last night I was shoulder-to-shoulder with hundreds of people at Golden Mile Tower, partying one last time and giving The Projector the send-off it deserves.
Being a writer made me a yoga teacher
In what seems like another life, I was a writer of fiction and short stories. In 2018, I was immersed in a two-year master’s programme where I read loads, met other writers and thinkers, workshopped my work a lot, and had the privilege of r...
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Authors
The writers behind this newsletter.
An editor-writer-yoga teacher ruminates on wellness, movement, yoga philosophy and what it means to live a purposeful, creative life.
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